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Popular1st Phorm Athlete Search Winner Announcement — September, 2014 Hey Brett! Congratulations on winning the overall at the NPC Mr. Missouri. What, if any, changes are you going to make to your training for the North Americans? I gotta ask you, what prompted you to compete at the Missouri State? I saw you won the overall at the NPC Muscle Mayhem last May so aren’t you already qualified for national bodybuilding competition? Were you just “trophy hunting”? What are the best supplements for a strength and power athlete to consider? PART I – Creatine Monohydrate Make It Happen in 2010! Is it true that that if I lift weights I’ll become bulky like a guy? All the girls at work say that I shouldn’t lift because I will end up looking like a guy. I’m trying to lose weight. If I use Ignition, is it going to make me fatter? The Femme Phorm Guide to Becoming a Buff Bride for Your Big Day!! A guy at my gym says you can grow just as much from lower weight, high-rep sets and higher weight, low rep sets. He’s crazy right?
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