As an NPC bikini competitor, my life is full of gym time and strict diets. While that may not sound like fun to some, I love it!!!! I am so passionate about my sport and love educating people on it as well as continuing to learn myself. There are always new recipes, techniques and competitions to stay current on!
As the newest 1st Phorm Athlete I know I am amongst some of the greatest athletes in the nation! I am so proud to represent this amazing company and will be working hard to post educational blogs on fitness, health, supplementation and my sport. Thanks for reading, and stay tuned!