Tag Archives: Arginine

Research Update – Arginine Supplementation and Endurance Performance

Posted on August 13, 2011 by Chad Kerksick PhD

Two studies were recently published in the Journal of Strength and Conditioning Research that investigated the effectiveness of arginine supplementation and endurance performance. Arginine has become an extremely popular ingredient for its suggested role in stimulating nitric oxide and vasodilation. … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , , , | Leave a comment

The Nail In The Coffin For Arginine?

Posted on January 7, 2011 by Chad Kerksick PhD

For you nitric oxide/arginine users, I hope you kept your receipts. Just released in the prestigious Journal of Nutrition was an article that took an involved approach to studying the ergogenic potential of arginine. As many of you likely know, … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Figure Competition | Tagged , , , | Leave a comment

Which Amino Acids are the Most Important to Consume?

Posted on June 21, 2010 by Chad Kerksick PhD

This is a fairly straightforward answer now, thanks to decades of research and likely millions of dollars in research money. Before I dive into it, though, I’m going to provide a little additional background over amino acids and proteins as … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , , , , , | Leave a comment