Tag Archives: Diet & Nutrition

I am expecting my first baby in a couple of months and so far I have gained 40 pounds throughout this pregnancy. I am a little bit stressed about the weight gain but people keep telling me that if I breastfeed, the weight will come off very easily. Is there any truth to this?

Posted on April 29, 2011 by 1st Phorm Athlete Gillian Risebury

Congratulations on your baby! My second baby is due in a few months also! Thank you for your question. I have heard many women say that when you breastfeed your baby, you lose pregnancy weight a lot faster than if … Continue reading →

Posted in Women's Fitness, Women's Weight Loss | Tagged , , | Leave a comment