Tag Archives: pregnant

I am expecting my first baby in a couple of months and so far I have gained 40 pounds throughout this pregnancy. I am a little bit stressed about the weight gain but people keep telling me that if I breastfeed, the weight will come off very easily. Is there any truth to this?

Posted on April 29, 2011 by 1st Phorm Athlete Gillian Risebury

Congratulations on your baby! My second baby is due in a few months also! Thank you for your question. I have heard many women say that when you breastfeed your baby, you lose pregnancy weight a lot faster than if … Continue reading →

Posted in Women's Fitness, Women's Weight Loss | Tagged , , | Leave a comment

Pumping Iron With A Baby Bump: How Femme Phorm Ladies Can Get Pumped While Expecting

Posted on January 8, 2011 by 1st Phorm Athlete Gillian Risebury

When my husband and I returned home from Mexico in November, we got a huge surprise- we are expecting our second baby together! This came as quite a shock to both of us and we are extremely thrilled with the … Continue reading →

Posted in Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Figure Competition | Tagged , , , | Leave a comment