Tag Archives: Supplement Science

My friend told me that I should be using time-released protein before I go to bed instead of regular protein. Is this really better than regular whey protein?

Posted on June 16, 2010 by Andrew Frisella

There is no way to know for sure if “time-released” proteins are better than “regular” proteins because “time-released” proteins don’t exist. “Time-released” proteins fads that were popular in the late 90’s that have recently been making a comeback in popularity … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , , , | 1 Comment

Be A Skeptic and Dig A Little Deeper

Posted on May 24, 2010 by Chad Kerksick PhD

This blog is somewhat of a challenge to those folks out there who like to read the latest nugget on exercise and nutrition, and in the same light directed towards those who look highly upon research findings and expect the … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , | Leave a comment

How Are Nitric Oxide Stimulators Supposed to Help Me and Why is Arginine Involved?

Posted on May 11, 2010 by Chad Kerksick PhD

As best as I can remember these types of supplements really became popular around 2002–2004. In my opinion the product that really made this category popular was NO2, which was manufactured by Medical Research Institute. Whether that’s important or not … Continue reading →

Posted in Mens Bodybuilding, Mens Endurance, Mens Energy, Mens Fitness, Mens Mass, Mens Strength, Mens Weight Loss, Mens Weightlifting, Women's Bikini Competition, Women's Energy, Women's Fitness, Women's Strength, Women's Weight Loss, Womens Endurance, Womens Figure Competition | Tagged , | Leave a comment