1st Phorm Protein Pizza Crust

1st Phorm Protein Pizza Crust

by David Mullis May 08, 2015 1 min read

pizza-2

 

  • Servings : 6
  • Calories : 197
  • Protein : 9.4g
  • Carbs : 3.9g
  • Fat : 13.7g
  • 1¼ cup blanched almond flour
  • ¼ cup Vanilla Level-1
  • 4 tbs Psyllium husk powder
  • ½ tsp salt
  • 1 tbs grated parmesan
  • 1 tbs Italian spices
  • 2 tsp baking powder
  • 2 eggs (4 eggs for coconut flour)
  • 1 cup boiling water
  1. Preheat oven to 375 degrees.
  2. Combine all dry ingredients and mix until blended.
  3. Add eggs and mix until well combined.
  4. Add boiling water and mix until dough thickens and start to stick to beaters. Place ball on greased baking sheet.
  5. Spray a piece of parchment with oil and place on to of the dough to help spread without sticking.
  6. Use a rolling pin or your hands to spread the dough into a 16 inch round.
  7. Let dough raise 2-3 times its size so make the thickness one third of what you want the final pizza to be.
  8. Place in oven and Bake for 25 minutes.

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David Mullis
David Mullis