Femme Phorm Skinny Jeans Cardio Routine

2 min read

If you have been shopping lately, you will notice that skinny jeans and leggings are a major trend for Fall and Winter. This may have many of you panicking in fear that you won’t be able to squish those thunder thighs into anything with the word “skinny” in front of it! Have no fear! You can burn those boyfriend jeans and look fab in the sexiest trend with my awesome thigh slimming cardio routine!

Print out this table and take it with you to the treadmill. Fill up your IPOD with butt kicking cardio music (see my playlist below) and take no prisoners!

This hard hitting cardio workout is an awesome program to tone up your legs fast! Be sure to take a towel, water and some motivating music with you to get you through the workout! Here is my playlist that I use for this cardio workout:

  1. Adam Lambert- “If I had you”
  2. Usher- “DJ got us falling in love again”
  3. Kesha- “Take it off”
  4. Rihanna- “Only girl”
  5. Taio Cruz- “Dynamite”
  6. Enrique Iglesias feat. Pitbull- “I like it”
  7. Flo Rida feat David Guetta- “The club can’t handle me”
  8. 3 Oh 3 feat Kesha- “My first kiss”
  9. Black Eyed Peas- “Rock that body”
  10. Richard Vission feat. Static Revenger starring Luciana- “I like that”

This workout would not be complete without an energy kick from 1-Db° Goddess™! I love this product because it boosts your metabolism so you burn more fat, plus it gives you extra energy so you can be productive in the gym! Be sure to get your hands on some 1-Db° Goddess™ and you will be rocking those skinny jeans in no time!

♥ Gillian

The post Femme Phorm Skinny Jeans Cardio Routine appeared first on 1st Phorm.

1st Phorm Athlete Gillian Risebury
1st Phorm Athlete Gillian Risebury

Also in Articles

Berry Cool BCAA Popsicles
Berry Cool BCAA Popsicles

1 min read

Who wants some absolutely delicious BCAA Popsicles? 

Well, Emily Frisella does it again with these delicious treats, just in time for summer ... and aside from the ridiculously good flavor, there are less than 36 calories per popsicle! 😱 [...]

Read More
What Are Digestive Enzymes?
What Are Digestive Enzymes?

6 min read

Have you ever heard of digestive enzymes? Do you know what they do?

In this article, we’ll explain what digestive enzymes are and what they do.

We’ll also explain how you could benefit from consuming more of them as well as how they’re different from probiotics. What Are Digestive […]

Read More
HIIT Cardio: Optimize Results with Fast, Effective Workouts
HIIT Cardio: Optimize Results with Fast, Effective Workouts

8 min read

Are you getting the most out of your workouts, or simply "punching the clock" when you show up at the gym? It's true that any movement is better than no movement, but why not minimize your time investment while maximizing the results that can be achieved?

If you are tired of subpar results from your workouts, then it might be time to [...]

Read More

Join the Legion of Boom