Your Cart is Empty

Femme Phorm Skinny Jeans Cardio Routine

2 min read

If you have been shopping lately, you will notice that skinny jeans and leggings are a major trend for Fall and Winter. This may have many of you panicking in fear that you won’t be able to squish those thunder thighs into anything with the word “skinny” in front of it! Have no fear! You can burn those boyfriend jeans and look fab in the sexiest trend with my awesome thigh slimming cardio routine!

Print out this table and take it with you to the treadmill. Fill up your IPOD with butt kicking cardio music (see my playlist below) and take no prisoners!

This hard hitting cardio workout is an awesome program to tone up your legs fast! Be sure to take a towel, water and some motivating music with you to get you through the workout! Here is my playlist that I use for this cardio workout:

  1. Adam Lambert- “If I had you”
  2. Usher- “DJ got us falling in love again”
  3. Kesha- “Take it off”
  4. Rihanna- “Only girl”
  5. Taio Cruz- “Dynamite”
  6. Enrique Iglesias feat. Pitbull- “I like it”
  7. Flo Rida feat David Guetta- “The club can’t handle me”
  8. 3 Oh 3 feat Kesha- “My first kiss”
  9. Black Eyed Peas- “Rock that body”
  10. Richard Vission feat. Static Revenger starring Luciana- “I like that”

This workout would not be complete without an energy kick from 1-Db° Goddess™! I love this product because it boosts your metabolism so you burn more fat, plus it gives you extra energy so you can be productive in the gym! Be sure to get your hands on some 1-Db° Goddess™ and you will be rocking those skinny jeans in no time!

♥ Gillian

The post Femme Phorm Skinny Jeans Cardio Routine appeared first on 1st Phorm.

1st Phorm Athlete Gillian Risebury
1st Phorm Athlete Gillian Risebury

Also in Articles

8 Habits for a Successful TransPHORMation
8 Habits for a Successful TransPHORMation

8 min read

It doesn’t have to be January 1st to improve the quality of your life. Every year, January 1st is the time when the topic of conversation is about a “New Year, New You,” or “Make this the Year you reach your goals.” Unfortunately, this is the time of year where most people actually feel empowered […]

Read More
Restoring Digestive Health
Restoring Digestive Health

7 min read

You are what you eat, or at least that’s how the saying goes. But it’s probably more realistic to say, “You are what you eat that your body digests.”

In this article, we’ll talk about your digestive health and the role it plays in your body. We’ll also talk about how you can improve your […]

Read More
9 Ways Stress Is Ruining Your Life
9 Ways Stress Is Ruining Your Life

4 min read

Stress is a part of life. We actually need small amounts of stress in our life.

The problem is that due to the society we live in, we are constantly under stress.

This constant stress can ruin your life… by sabotaging your efforts to be healthy, lose weight, achieve a fitness goal, and can lead […]

Read More

Join the Legion of Boom