Your Cart is Empty

Fruity Loopy Protein Fro Yo : Healthy & Delicious

1 min read

Summer is just around the corner.  That means temptations of sweet, sticky, sugary treats.  Instead of being tempted by the ice cream truck this summer, make your own healthy, delicious protein-packed fro-yo.  All the taste you love and none of the guilt afterwards!

Fruity Loopy Fro Yo


• 1 ½ cups Fat free Greek Yogurt
• 2 scoops Phormula-1 Fruity Loopy protein powder
• 2 tbsp chia seeds
• ½ cup red raspberries
• 5 mint leaves finely diced
• 1/4 cup stevia
• 3 tbsp raw cashew or coconut butter


In a food processor combine the Greek yogurt, mint, Protein Fro Yostevia, cashew or coconut butter and chia seeds and blend on high until all the ingredients are well mixed. Add in the 1 scoops of Phormula-1 Fruity Loopy top protein powder and blend until mixed thoroughly. Finally, add in the red raspberries and pulse for a few seconds. Scoop the creamy mixture into a bowl and freeze for about 5 hours… more or less depending on freezer strength. Top with a fresh sprig of mint and red raspberries and serve.

PER SERVING:  (Serving size about 1/2 cup)

• 114 calories
• 7 g fat
• 20 grams protein
• 3 grams of carbs


The post Fruity Loopy Protein Fro Yo : Healthy & Delicious appeared first on 1st Phorm.

1st Phorm Athlete Kerri Hayes
1st Phorm Athlete Kerri Hayes

Also in Articles

8 Habits for a Successful TransPHORMation
8 Habits for a Successful TransPHORMation

8 min read

It doesn’t have to be January 1st to improve the quality of your life. Every year, January 1st is the time when the topic of conversation is about a “New Year, New You,” or “Make this the Year you reach your goals.” Unfortunately, this is the time of year where most people actually feel empowered […]

Read More
Restoring Digestive Health
Restoring Digestive Health

7 min read

You are what you eat, or at least that’s how the saying goes. But it’s probably more realistic to say, “You are what you eat that your body digests.”

In this article, we’ll talk about your digestive health and the role it plays in your body. We’ll also talk about how you can improve your […]

Read More
9 Ways Stress Is Ruining Your Life
9 Ways Stress Is Ruining Your Life

4 min read

Stress is a part of life. We actually need small amounts of stress in our life.

The problem is that due to the society we live in, we are constantly under stress.

This constant stress can ruin your life… by sabotaging your efforts to be healthy, lose weight, achieve a fitness goal, and can lead […]

Read More

Join the Legion of Boom