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What gives is that you have only been following your program for two weeks. It takes your body a full four or five weeks to produce really noticeable results. Be patient, the results will come. It has been my experience that your fat loss will go a lot faster after you get past the five or six week point. Stick with your diet and training and the results will come. Trust me, they will come. Remember, being patient is a virtue, and it’s a virtue applies to your body too! If you want some extra help, check out our weight loss supplements.
Do you eat too much... or fail to eat enough?
Falling short on protein requirements?
Or maybe you’re looking to supplement your current diet?
No matter what you’re goals are, there is a good chance you […]
One common thing I get asked is “What’s the difference between Opti-Greens 50 and Opti-Reds 50?”
It is then followed up almost every time by “Which one should I take or should I be taking them both?”
Just like a lot of things in regards to supplements, it really depends on [...]
In today’s world, we hear this all the time… increasing your protein intake can help you lose fat. While this is true in some degrees, it may not be in the way you might think. Does protein burn fat? Let’s dig into this a bit and […]
