I LOVE THIS JUG! I don't mean that lightly haha. I take this jug everywhere with me. I am even considering purchasing the other color being that I have the Black one. It is great to carry to the gym and it is very easy to clean. I always say that "I am one step ahead of the game" as long as I have my hydro Jug. It also adds to my confidence, oddly. Being able to go to work, on campus and even having it in plain view at my house gives me the strength to keep drinking my water but it also serves as a reminder that I am getting things done.