This carrier is so WONDERFUL! I am 5 foot and about 140 right now for reference. This also works well at 125 pounds. I fluctuate in weight, and this can adjust easily. I love that you can put weight in the back and the front. I had a backpack before with a weight pocket, and it would sit too low on my back. It would hurt after a while. The weight distribution in the front is so helpful. This sits at a good place as well. It isn't too low. I got the lighter (orange) Rogue plates to go with this, but I'm thinking about getting the heavier plates. When I'm stronger, I think that will workout well with how the weigh distributes. I wouldn't have wanted all that weight on just my back, so this is perfect! I've used this for up to 4 mile runs, but I want to try for longer ones. This has a pocket up top which is handy for a key, phone, etc. I find that very handy. The one thing that would make this better is to remove the velcro patches near the top. If you have longer hair and don't put it up, you have to worry about your hair getting stuck in the velcro. Just embroider the logo, and it would appeal to women more. I will say if you don't put weights in this, it is going to come up off your shoulders towards your ears in runs. I found myself pulling mine down. I used mine before my weights came, and I noticed that. In addition, you probably can't put your own circular barbell weights in this without them coming out with the way they are held in. You will need to pay for weight…
