{"title":"Pre-Workout Supplements","description":"\u003ch2\u003eBest Pre-Workout Supplements: Complete Guide \u0026amp; Product Comparison\u003c\/h2\u003e\n\u003cp\u003eFinding the right pre-workout supplement can make a world of difference. Whether you're looking for explosive energy, enhanced endurance, or caffeine-free performance ... the right pre-workout can help take your training to the next level.\u003c\/p\u003e\n\u003cp\u003eBut with so many options available, how do you know which pre-workout supplements are worth the investment?\u003c\/p\u003e\n\u003cp\u003eThis guide breaks down everything you need to know about pre-workout: the common ingredients, benefits, and how to choose the best pre-workout based on your goals.\u003c\/p\u003e\n\u003ch2\u003eWhat Are Pre-Workout Supplements?\u003c\/h2\u003e\n\u003cp\u003ePre-workout supplements are blends of ingredients designed to help support better workout performance. They're typically consumed 20-30 minutes before exercise for the ingredients to take effect. Most often, pre-workouts aim to support energy, focus, endurance, blood flow, and strength.\u003c\/p\u003e\n\u003cp\u003eWhile many people think of pre-workout supplements as a bunch of caffeine to get all jacked up ... It's a generalization. Yes, a lot of pre-workout supplements have caffeine to support energy, but they're far more than that. There are pre-workout supplements designed for virtually any and all types of training.\u003c\/p\u003e\n\u003ch2\u003eWhat's In Pre-Workout Supplements?\u003c\/h2\u003e\n\u003cp\u003eSome pre-workout supplements have no caffeine or stimulants and focus on specific aspects of training, like blood flow. Other pre-workouts are designed to support endurance athletes, containing ingredients such as carbs and electrolytes.\u003c\/p\u003e\n\u003cp\u003eIn general, though, pre-workouts will typically contain a lot of the same ingredients:\u003c\/p\u003e\n\u003ch3\u003eCaffeine\u003c\/h3\u003e\n\u003cp\u003eCan help support energy levels, mental alertness, and improved endurance during exercise (1). Most pre-workout supplements fall in the range of 100-400 mg of caffeine per serving.\u003c\/p\u003e\n\u003cp\u003eCaffeine works by blocking adenosine receptors in your brain, reducing perceived fatigue and increasing alertness.\u003c\/p\u003e\n\u003ch3\u003eCreatine Monohydrate\u003c\/h3\u003e\n\u003cp\u003eCan help support muscle energy during short-duration, high-intensity activities like weightlifting, sprinting, and HIIT workouts (2). Creatine increases phosphocreatine stores in muscles, supporting ATP regeneration during explosive movements.\u003c\/p\u003e\n\u003cp\u003ePre-workout supplements that contain creatine normally include between 3-5 grams per serving.\u003c\/p\u003e\n\u003ch3\u003eNitric Oxide Ingredients\u003c\/h3\u003e\n\u003cp\u003eIngredients like L-arginine and L-citrulline can help support blood flow and muscle pumps during training (3). Better blood flow means improved nutrient and oxygen delivery to working muscles.\u003c\/p\u003e\n\u003ch3\u003eBeta-Alanine\u003c\/h3\u003e\n\u003cp\u003eCan help support increased carnosine levels in muscles. This may help with fatigue management during intense workouts (4). Beta-alanine is also the ingredient known for causing a warm tingling sensation. This is normal and indicates the ingredient is working!\u003c\/p\u003e\n\u003cp\u003eYou'll most often find beta-alanine dosed between 2-5 grams, with 3.2 grams being a fully efficacious dose.\u003c\/p\u003e\n\u003ch3\u003eB-Vitamins \u0026amp; Electrolytes\u003c\/h3\u003e\n\u003cp\u003eCan help support energy metabolism and hydration during training sessions. B vitamins play a crucial role in converting food into usable energy. Electrolytes, on the other hand, support hydration and proper muscle contraction.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Pre-Workout Supplements\u003c\/h2\u003e\n\u003cp\u003eWhen used properly, pre-workout supplements can help support multiple aspects of performance (1):\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Increased Energy and Alertness\u003c\/strong\u003e - Feel more energized and ready to tackle challenging workouts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Enhanced Endurance\u003c\/strong\u003e - Push through more reps, sets, or cardio duration with reduced perceived fatigue\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Improved Focus\u003c\/strong\u003e - Better mind-muscle connection and concentration during technical lifts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Better Muscle Pumps\u003c\/strong\u003e - Increased blood flow creates satisfying pumps and may support nutrient delivery\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Reduced Fatigue\u003c\/strong\u003e - Ingredients that buffer acid buildup to help maintain intensity longer\u003c\/p\u003e\n\u003ch2\u003eChoosing the Right Pre-Workout From Our Collection\u003c\/h2\u003e\n\u003cp\u003eNot all pre-workout supplements are created equal. Many are designed to support specific styles of training, while others can be more versatile. At the end of the day, it all comes down to your personal preferences, workouts, and what you're looking to get out of a pre-workout. Here's how to choose from our collection above:\u003c\/p\u003e\n\u003ch3\u003eMatch Your Caffeine Tolerance\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Caffeine -\u003c\/strong\u003e Project-1 Pro: Our most comprehensive pre-workout supplement, designed to help support energy, focus, and performance. Great for intense training sessions and experienced pre-workout users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eModerate Caffeine -\u003c\/strong\u003e Megawatt \u0026amp; Project-1: Options that can help support energy and focus without excessive stimulation. Great for afternoon workouts or those with a lower caffeine tolerance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine-Free -\u003c\/strong\u003e Endura-Formance, Alphasurge Pump Shot, and AlphaSurge DRV: Great for evening training, stimulant-sensitive individuals, or stacking with other caffeinated products.\u003c\/p\u003e\n\u003ch3\u003eConsider Your Training Goals\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eStrength \u0026amp; Power:\u003c\/strong\u003e Choose pre-workout supplements with creatine monohydrate or ElevATP® like Project-1 or Project-1 Pro.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEndurance \u0026amp; Stamina:\u003c\/strong\u003e Look for beta-alanine and electrolytes, which can help support endurance and reduced fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrient Delivery \u0026amp; Pump:\u003c\/strong\u003e Alphasurge Pump Shot and AlphaSurge DRV are designed to help support nutrient delivery and muscle pumps. Project-1 and Project-1 Pro also contain similar ingredients, which can help support vasodilation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll-Around Performance:\u003c\/strong\u003e Project-1 \u0026amp; Project-1 Pro are designed to help support all-around performance and can be a good option for virtually any training style.\u003c\/p\u003e\n\u003ch2\u003e1st Phorm Pre-Workouts: A Detailed Comparison\u003c\/h2\u003e\n\u003cp\u003eCompare our pre-workouts to find the best match for you and your goals!\u003c\/p\u003e\n\u003ch3\u003eStimulant-Based Pre-Workouts\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003e1st Phorm Stimulant-Based Pre-Workouts\u003c\/td\u003e\n\u003ctd style=\"width: 25%;\"\u003e\u003cstrong\u003eProject-1\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 25%;\"\u003e\u003cstrong\u003eProject-1 Pro\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 25%;\"\u003e\u003cstrong\u003eMegawatt\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCaffeine Content\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e350mg\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCreatine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVasodilators\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eL-Citrulline, Vaso-Drive AP®, L-Norvaline\u003c\/td\u003e\n\u003ctd\u003eL-Citrulline, Vaso-Drive AP®, L-Norvaline\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElectrolytes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003eMagnesium, Sodium, Potassium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll-around performance, strength, high-intensity\u003c\/td\u003e\n\u003ctd\u003eAll-around performance, strength, high-intensity\u003c\/td\u003e\n\u003ctd\u003eGreat for anything, super versatile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDirect Link to Product\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Project-1 Pre-Workout\" href=\"https:\/\/1stphorm.com\/products\/project-1-pre-workout\"\u003eShop Project-1\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Project-1 Pro Pre-Workout\" href=\"https:\/\/1stphorm.com\/products\/project-1-pro\"\u003eShop Project-1 Pro\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Megawatt Pre-Workout\" href=\"https:\/\/1stphorm.com\/products\/megawatt\"\u003eShop Megawatt\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eStimulant-Free Pre-Workouts\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eStimulant-Free Pre-Workouts\u003c\/td\u003e\n\u003ctd style=\"width: 25%;\"\u003e\u003cstrong\u003eAlphasurge Pump Shot\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 25%;\"\u003e\u003cstrong\u003eAlphaSurge DRV\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 25%;\"\u003e\u003cstrong\u003eEndura-Formance\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCaffeine Content\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCreatine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVasodilators\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGlycerol Powder, Agmatine Sulfate, L-Norvaline\u003c\/td\u003e\n\u003ctd\u003eArginine Malate, Glycerol Monostearate, Agmatine Sulfate, L-Norvaline\u003c\/td\u003e\n\u003ctd\u003ePeakO2™\u003cbr\u003eS7®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElectrolytes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eSodium, Potassium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eResistance-based training, weight-lifting, evening workouts\u003c\/td\u003e\n\u003ctd\u003eResistance-based training, weight-lifting, evening workouts\u003c\/td\u003e\n\u003ctd\u003eEndurance, strength training, evening workouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDirect Link to Product\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Alphasurge Pump Shot Pre-Workout\" href=\"https:\/\/1stphorm.com\/products\/alphasurge-pump-shot\"\u003eShop Alphasurge Pump Shot\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"AlphaSurge DRV Pre-Workout\" href=\"https:\/\/1stphorm.com\/products\/alphasurge-drv\"\u003eShop AlphaSurge DRV\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca title=\"Endura-Formance Pre-Workout\" href=\"https:\/\/1stphorm.com\/products\/endura-formance\"\u003eShop Endura-Formance\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhen and How to Take Pre-Workout Supplements\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOptimal Timing:\u003c\/strong\u003e Take your pre-workout supplement 20-30 minutes before training for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage:\u003c\/strong\u003e Start with a half serving if you're new to pre-workout supplements or sensitive to caffeine, then adjust as needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMixing:\u003c\/strong\u003e Mix with 8-12 oz of cold water and drink additional water during your workout. See the label on your pre-workout for recommendations on mixing as well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEvening Training:\u003c\/strong\u003e Choose caffeine-free options like Endura-Formance, Alphasurge Pump Shot, or AlphaSurge DRV if you're training close to bedtime and don't want caffeine or stimulants to interfere with your sleep.\u003c\/p\u003e\n\u003ch2\u003eWhy 1st Phorm Pre-Workout Supplements Stand Out\u003c\/h2\u003e\n\u003cp\u003eAt 1st Phorm, our mission is to help real people earn real and long-term results. We know you don't take shortcuts when it comes to your health and fitness goals. That's why we don't take shortcuts with the products that can help support your goals.\u003c\/p\u003e\n\u003cp\u003eEvery one of our pre-workouts is designed with intention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Efficacious Dosing -\u003c\/strong\u003e No \"fairy dust\" amounts or proprietary blends\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Research-Backed Ingredients -\u003c\/strong\u003e Every ingredient is added for a specific purpose\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• No Artificial Dyes -\u003c\/strong\u003e Clean formulations without unnecessary additives\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• FDA-Inspected Facilities -\u003c\/strong\u003e Manufactured under strict quality control\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• Excellent Flavors -\u003c\/strong\u003e Sour Gummy Worm, Berry Lemonade, Strawberry Pineapple, and so much more to choose from\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e• 110% Money-Back Guarantee -\u003c\/strong\u003e We believe in every single product we put our name on, which is why they all come backed with our 110% money-back guarantee. You'll also get FREE USA Shipping with your order of $100+\u003c\/p\u003e\n\u003cp\u003eReady to elevate your training? Explore our pre-workout collection above to find the best match for you and your goals!\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions: Pre-Workout Supplements\u003c\/h2\u003e\n\u003ch4\u003eWhat Is the Best Pre-Workout Supplement?\u003c\/h4\u003e\n\u003cp\u003eThe best pre-workout is the one that you believe helps support your training the most. Individual preferences can and will vary from person to person.\u003c\/p\u003e\n\u003ch4\u003eWhen Should I Take Pre-Workout Supplements?\u003c\/h4\u003e\n\u003cp\u003eTake pre-workout supplements 20-30 minutes before training for optimal absorption and effectiveness. I'd also recommend avoiding any stimulant-based pre-workouts within 6 hours of bedtime if sleep quality is a concern of yours.\u003c\/p\u003e\n\u003ch4\u003eAre Pre-Workout Supplements Safe?\u003c\/h4\u003e\n\u003cp\u003eQuality pre-workout supplements are safe for healthy adults when used as directed (1). Start with a half serving to assess your tolerance, stay hydrated, and avoid exceeding recommended doses.\u003c\/p\u003e\n\u003ch4\u003eDo Pre-Workout Supplements Really Work?\u003c\/h4\u003e\n\u003cp\u003eYes, research supports that pre-workout supplements can help support exercise performance, increase energy, and reduce fatigue when they contain clinically effective doses of proven ingredients (1, 2, 4).\u003c\/p\u003e\n\u003ch4\u003eCan I Take Pre-Workout Every Day?\u003c\/h4\u003e\n\u003cp\u003eYes, pre-workout supplements can be taken every day. Most people take their pre-workout on days they train and take a break from it on days they don't to maintain better caffeine sensitivity.\u003c\/p\u003e\n\u003ch4\u003eWhat’s the Difference between Pre-Workout and Energy Drinks?\u003c\/h4\u003e\n\u003cp\u003ePre-workout supplements are designed to help support energy and performance in workouts and will contain ingredients for that purpose. Energy drinks, on the other hand, are typically designed to be used anytime throughout the day for a pick-me-up. While energy drinks can have ingredients that can help support workout performance, it's not common.\u003c\/p\u003e\n\u003ch4\u003eWill Pre-Workout Help Me Lose Weight?\u003c\/h4\u003e\n\u003cp\u003ePre-workout supplements could help support weight loss indirectly if your workout intensity increases as a result of taking one, allowing you to burn more calories during training (1). However, pre-workout supplements are not designed to address weight loss directly.\u003c\/p\u003e\n\u003ch4\u003eCan I Take Pre-Workout on an Empty Stomach?\u003c\/h4\u003e\n\u003cp\u003eYes, many people take pre-workout supplements on an empty stomach without issues. However, if you experience nausea or stomach discomfort, try taking it with a small snack.\u003c\/p\u003e\n\u003ch4\u003eWhy Does Pre-Workout Make Me Tingle?\u003c\/h4\u003e\n\u003cp\u003eThe tingling sensation (paresthesia) comes from beta-alanine, a common ingredient in pre-workout supplements. It's harmless and indicates the ingredient is working to buffer acid buildup (4).\u003c\/p\u003e\n\u003ch4\u003eHow Long Does Pre-Workout Last?\u003c\/h4\u003e\n\u003cp\u003eThe effects of pre-workout supplements typically last 1-3 hours, with caffeine's peak effects occurring 30-60 minutes after consumption. Individual responses can vary depending on metabolism and tolerance.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions: 1st Phorm Pre-Workout Supplements\u003c\/h2\u003e\n\u003ch4\u003eWhich 1st Phorm Pre-Workout Is Best for Beginners?\u003c\/h4\u003e\n\u003cp\u003eMegawatt is ideal for beginners due to its moderate caffeine content (150mg) and versatile formula. When you give it a try, start with a half serving to assess your tolerance.\u003c\/p\u003e\n\u003ch4\u003eCan I Stack 1st Phorm Pre-Workout Supplements?\u003c\/h4\u003e\n\u003cp\u003eYes! Many customers combine Alphasurge Pump Shot or AlphaSurge DRV (caffeine-free pump formulas) with Megawatt or Project-1 (caffeine-based formulas). Avoid combining pre-workouts that both contain caffeine and stimulants. That's when you can get in trouble.\u003c\/p\u003e\n\u003ch4\u003eDo 1st Phorm Pre-Workouts Contain Artificial Dyes?\u003c\/h4\u003e\n\u003cp\u003eNo, our pre-workout supplements don't contain any artificial dyes. We focus on clean, effective ingredients that serve a purpose.\u003c\/p\u003e\n\u003ch2\u003eReferences: \u003c\/h2\u003e\n\u003cp\u003e(1) Harty PS, et al. Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review. J Int Soc Sports Nutr. 2018;15(1):41.\u003c\/p\u003e\n\u003cp\u003e(2) Kreider RB, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017;14:18.\u003c\/p\u003e\n\u003cp\u003e(3) Gonzalez AM, Trexler ET. Effects of citrulline supplementation on exercise performance in humans: A review of the current literature. J Strength Cond Res. 2020;34(5):1480-1495.\u003c\/p\u003e\n\u003cp\u003e(4) Trexler ET, et al. International society of sports nutrition position stand: Beta-Alanine. J Int Soc Sports Nutr. 2015;12:30.\u003c\/p\u003e","products":[{"product_id":"alphasurge-drv","title":"AlphaSurge DRV","description":"\u003cp\u003eAlphaSurge DRV is a non-stimulant pre-workout designed for those skin-tearing pumps in the gym!\u003c\/p\u003e\n\u003cp\u003eThe ingredients in AlphaSurge DRV were combined to help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNitric Oxide Production\u003c\/li\u003e\n\u003cli\u003eNutrient-Rich Blood Flow to Muscle Cells\u003c\/li\u003e\n\u003cli\u003eReduced Muscle Fatigue\u003c\/li\u003e\n\u003cli\u003eMuscle Growth \u0026amp; Repair\u003c\/li\u003e\n\u003cli\u003eIncreased Protein Synthesis\u003c\/li\u003e\n\u003cli\u003eGlycogen Uptake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlphaSurge DRV isn’t just another typical nitric oxide “pump” pre-workout product. Specifically formulated for athletes, AlphaSurge DRV is engineered with a hand-selected blend of ingredients that can help support nitric oxide production. This can lead to increased muscle cell volume and improved nutrient delivery during training sessions.\u003c\/p\u003e\n\u003cp\u003eWith increased levels of nitric oxide, the body draws more blood into the muscle. Through this, more glycogen and nutrients can be accepted by the cell membrane, forcing it to expand. This process can help signal increased protein synthesis, muscle growth, and repair.\u003c\/p\u003e\n\u003cp\u003eThe precise selection of ingredients in AlphaSurge DRV can also help support the evacuation of acid buildup. This can help fight off muscle fatigue, improving endurance to get in those last few precious repetitions.\u003c\/p\u003e\n\u003cp\u003eExperience the difference AlphaSurge DRV can make in your training today!*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pre-Workout","offers":[{"title":"Default Title","offer_id":31147468980310,"sku":"4688","price":45.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/alphasurge-drv_bab4387d-3de5-433b-8866-88e273b30471.png?v=1762198422"},{"product_id":"bcaa","title":"BCAAs","description":"\u003cp\u003eBranched Chain Amino Acids, or BCAAs, are three of the essential amino acids your body requires to function. These three amino acids: Leucine, Isoleucine, and Valine, can help support muscle protein synthesis, muscle growth, and muscular endurance.\u003c\/p\u003e\n\u003cp\u003eOur BCAA Powder is formulated with the widely used 2:1:1 ratio of Leucine to Isoleucine to Valine. This ratio is designed to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eMuscle Repair \u0026amp; Growth\u003c\/li\u003e\n\u003cli\u003eMuscle Protein Synthesis\u003c\/li\u003e\n\u003cli\u003eMuscle Preservation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSince the body doesn't produce BCAAs on its own, these essential amino acids can be useful in many ways. Whether you're an athlete, bodybuilder, or even just a casual weightlifter, BCAAs can help support your goals. \u003c\/p\u003e\n\u003cp\u003eBCAA powder is best known as an intra-workout supplement that can help support muscular endurance. These amino acids can help support muscle tissue during periods of fasting, cardio, or intense training. 1st Phorm BCAAs are designed to help support consistency during intense, high-volume training sessions.\u003c\/p\u003e\n\u003cp\u003eOur BCAAs were formulated for consumption during workouts and at any other time throughout the day. Consider BCAAs to be a low-calorie drink that can help support hydration and amino acid intake.\u003c\/p\u003e\n\u003cp\u003e1st Phorm BCAA powder was also designed with quality, mixability, and flavor in mind. Our formula also comes free of artificial colors, sweeteners, and unnecessary fillers.\u003c\/p\u003e\n\u003cp\u003eSupport your training performance with 1st Phorm BCAAs today!*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Amino Acids","offers":[{"title":"Lemon Lime Slush","offer_id":42805886451798,"sku":"715237","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Blood Orange","offer_id":42805886484566,"sku":"715238","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Pineapple Mango","offer_id":33293067485270,"sku":"10023","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry Candy","offer_id":39312068116566,"sku":"10038","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Berry Lemonade","offer_id":40186791788630,"sku":"10039","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/bcaa-lemon-lime-slush.png?v=1756238162"},{"product_id":"essential-amino-acids","title":"Essential Amino Acids","description":"\u003cp\u003eOur Essential Amino Acids (EAAs) supplement contains 6.5g of essential amino acids, including an effective dose of leucine, in a ratio that mimics the exact amino acid profile of muscle tissue.\u003c\/p\u003e\n\u003cp\u003eEssential Amino Acids (EAAs) can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle Repair \u0026amp; Growth\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eProper Hydration\u003c\/li\u003e\n\u003cli\u003eMuscle Preservation\u003c\/li\u003e\n\u003cli\u003eMuscle Protein Synthesis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMuscle is made of protein, and that protein is in a constant state of turnover. As these proteins break down, the goal is to produce new proteins to take their place. For this process to take place, the body needs a complete protein source. This is a protein that contains all 9 essential amino acids.\u003c\/p\u003e\n\u003cp\u003eWhen all 9 of these amino acids are present, the body can enter a state of anabolism. Leucine, in particular, activates mTOR, the key trigger for muscle protein synthesis. This is when muscle protein synthesis can take place, supporting recovery and lean muscle building.\u003c\/p\u003e\n\u003cp\u003eThe body is more efficient at repair and recovery when properly hydrated. That's why our Essential Amino Acids (EAAs) supplement also contains a blend of 6 different electrolytes.\u003c\/p\u003e\n\u003cp\u003eYou can use Essential Amino Acids (EAAs) throughout the day, between meals that are longer than 3 hours apart. Essential Amino Acids is also great to take pre-workout, intra-workout, and with any meal that doesn't contain an ideal protein source.\u003c\/p\u003e\n\u003cp\u003eTake your results to the next level. Try Essential Amino Acids to help support muscle repair, growth, and recovery today.*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Amino Acids","offers":[{"title":"Tropical Mango","offer_id":42805258977366,"sku":"821372","price":61.99,"currency_code":"USD","in_stock":true},{"title":"Sour Green Apple","offer_id":42805258944598,"sku":"821371","price":61.99,"currency_code":"USD","in_stock":true},{"title":"Berry Blast","offer_id":39421450715222,"sku":"1562","price":61.99,"currency_code":"USD","in_stock":true},{"title":"Blueberry Lemonade","offer_id":41867904581718,"sku":"102924","price":61.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/eaa-tropical-mango.png?v=1764626022"},{"product_id":"project-1-pro","title":"Project-1 Pro","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eBrand New Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProject-1 Pro pre-workout was created with top-tier performance in mind.\u003c\/p\u003e\n\u003cp\u003eProject-1 Pro can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmooth, Long-Lasting Energy\u003c\/li\u003e\n\u003cli\u003eLaser Focus\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eMuscle Pumps\u003c\/li\u003e\n\u003cli\u003eMuscular Strength \u0026amp; Explosiveness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProject-1 Pro is a full-dose, high-stim pre-workout you can use for any athletic activity you choose. This means that every ingredient in Project-1 Pro is present in a fully effective amount. Project-1 Pro can help take your energy, focus, strength, and workout performance to an all-new level.\u003c\/p\u003e\n\u003cp\u003eThe balanced, smooth, and focused energy you can get from Project-1 Pro is something many rave about! We carefully selected only premium ingredients to accomplish this. For one, Project-1 Pro has 350mg of pure Caffeine Anhydrous, making it a great high-stim pre-workout option. It also contains 300mg of Alpha GPC and 2.5mg of Yohimbine HCI, which can help support long-lasting energy and focus to power through your workout.\u003c\/p\u003e\n\u003cp\u003eYou'll also get a full 6g of Citrulline, VasoDrive-AP®, and 190mg of Phyt02™. This combination can help support strength, pump, and overall performance. It can feel like your muscles are getting all the blood and nutrients they need to perform their best.\u003c\/p\u003e\n\u003cp\u003eTo push the threshold of strength and endurance, we included 5g of Creatine Monohydrate and 3.2g of Beta-Alanine. Beta-Alanine is an ingredient widely used to help buffer acid in the muscles to support decreased muscle fatigue. This can help with pushing muscles past their limits.\u003c\/p\u003e\n\u003cp\u003eExperience incredible workouts and push your body to a whole new level with Project-1 Pro!*\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eProject-1 Pro is also available in a lower-stimulant version, \u003ca href=\"https:\/\/1stphorm.com\/products\/project-1-pre-workout\" title=\"Project-1 Pre-Workout\"\u003eProject-1.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pre-Workout","offers":[{"title":"Rainbow Sherbet","offer_id":45550068793430,"sku":"505849","price":56.99,"currency_code":"USD","in_stock":true},{"title":"Candy Burst","offer_id":40116124614742,"sku":"1806","price":56.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry Pineapple","offer_id":31157335818326,"sku":"1565","price":56.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/Project-1_Rainbow_Sherbet_Pro_-_WEB.png?v=1786574197"},{"product_id":"megawatt","title":"Megawatt","description":"\u003cp\u003eMegawatt is a versatile pre-workout powder designed to help support energy, focus, and hydration for a wide range of training styles.\u003c\/p\u003e\n\u003cp\u003eMegawatt is designed to help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy \u0026amp; Focus\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eBalanced Hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMegawatt is formulated for athletes and active individuals looking for a reliable pre-workout powder without excessive stimulants. Whether you train early in the morning, mid-day, or later in the day, Megawatt is designed to help support consistent energy and focus throughout your workout.\u003c\/p\u003e\n\u003cp\u003eThe formula includes natural caffeine, nootropic ingredients, and B vitamins to help support mental focus and energy during training. It can also be used throughout the day as a quick pick-me-up or alternative to traditional caffeinated beverages.\u003c\/p\u003e\n\u003cp\u003eMegawatt even provides electrolytes to help support hydration and endurance. It features Aquamin® electrolytes, a mineral-rich blend designed to help support hydration and electrolyte balance during physical activity.\u003c\/p\u003e\n\u003cp\u003eWith great taste and easy mixability, Megawatt is a versatile pre-workout drink that fits into a variety of training routines.\u003c\/p\u003e\n\u003cp\u003eSupport your workouts with 1st Phorm Megawatt pre-workout powder.*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pre-Workout","offers":[{"title":"Lemonade","offer_id":42357637775446,"sku":"167328","price":47.99,"currency_code":"USD","in_stock":true},{"title":"Pineapple Pomegranate","offer_id":41590291464278,"sku":"1651","price":47.99,"currency_code":"USD","in_stock":true},{"title":"Pink Lemonade","offer_id":33375756615766,"sku":"1602","price":47.99,"currency_code":"USD","in_stock":true},{"title":"Sweet Peach","offer_id":40275840499798,"sku":"6510","price":47.99,"currency_code":"USD","in_stock":true},{"title":"Berry Lemonade","offer_id":39968812335190,"sku":"6503","price":47.99,"currency_code":"USD","in_stock":true},{"title":"Orange Sunrise","offer_id":42505897803862,"sku":"167329","price":47.99,"currency_code":"USD","in_stock":true},{"title":"Screamin' Freedom","offer_id":42569761259606,"sku":"683474","price":47.99,"currency_code":"USD","in_stock":true},{"title":"Sour Gummy Worm","offer_id":42566221627478,"sku":"683473","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/megawatt-lemonade.png?v=1772479170"},{"product_id":"endura-formance","title":"Endura-Formance","description":"\u003cp\u003eEndura-Formance is a caffeine-free pre-workout designed to help support muscle endurance and strength without stimulants.\u003c\/p\u003e\n\u003cp\u003eEndura-Formance can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle Power \u0026amp; Strength\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eOxygen \u0026amp; Nutrient Delivery\u003c\/li\u003e\n\u003cli\u003eMuscle Hydration\u003c\/li\u003e\n\u003cli\u003eTraining Performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNot everyone wants or needs caffeine before training. Whether you train late in the evening, are sensitive to stimulants, or simply prefer a caffeine-free option ... Endura-Formance can help support your performance goals without the jitters or crash.\u003c\/p\u003e\n\u003cp\u003eEndura-Formance combines clinically studied ingredients to help support muscle performance from multiple angles.\u003c\/p\u003e\n\u003cp\u003eTo start, Endura-Formance includes a full 5g of creatine monohydrate. Creatine can help support ATP regeneration (the body's quick-burst energy source) and muscle power output during intense training sessions.\u003c\/p\u003e\n\u003cp\u003eEndura-Formance also comes equipped with beta-alanine, an amino acid that can increase carnosine levels. Carnosine can help buffer acid in the blood from muscle breakdown to help support improved muscular endurance.\u003c\/p\u003e\n\u003cp\u003eWith ingredients such as Betaine Anhydrous, Peak02™, and S7®, Endura-Formance is built for performance. This combination can help support muscle hydration and oxygen delivery to working muscles.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for strength, endurance, or overall athletic performance ... Endura-Formance can help support your goals with a comprehensive caffeine-free pre-workout formula.*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Endurance","offers":[{"title":"Strawberry Pineapple","offer_id":40559316729942,"sku":"4694","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Peach Ring","offer_id":40559421718614,"sku":"4695","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Black Cherry","offer_id":40295862370390,"sku":"4693","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Berry Lemonade","offer_id":39921093083222,"sku":"4692","price":46.99,"currency_code":"USD","in_stock":true},{"title":"Green Apple OUT OF STOCK-","offer_id":39483584413782,"sku":"4690","price":46.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/endura-formance-strawberry-pineapple.png?v=1762199433"},{"product_id":"hydration-daily","title":"Hydration Daily","description":"\u003cp\u003eToo many people only drink water for hydration and completely forget about the other aspect of hydration: maintaining the proper balance of essential vitamins, minerals, and electrolytes. This can leave them feeling depleted and unable to perform their best.\u003c\/p\u003e\n\u003cp\u003eIf hydration gets in the way of your overall health and fitness, Hydration Daily can help! Available in a variety of refreshing flavors, Hydration Daily comes in a box of 20 single-serve packets. As a dietary supplement, they're designed to help support everyday hydration and keep your body functioning at its best.\u003c\/p\u003e\n\u003cp\u003eHydration Daily can help support:\u003c\/p\u003e\n\u003cp\u003e• Proper Hydration Balance  \u003cbr\u003e• Electrolyte Replenishment  \u003cbr\u003e• Overall Health \u0026amp; Wellness\u003c\/p\u003e\n\u003cp\u003eEach convenient, mixable hydration packet contains over 1,150mg of vitamins, minerals, and electrolytes to help provide your body with what it needs to stay properly hydrated.\u003c\/p\u003e\n\u003cp\u003eWhen it comes to hydration, electrolytes are essential. These minerals help regulate fluid balance, muscle function, and overall performance. Hydration Daily comes in convenient, on-the-go stick packs that deliver these key electrolytes in a zero-sugar, 5-calorie drink!\u003c\/p\u003e\n\u003cp\u003e• Over 1,150mg of vitamins, minerals, and electrolytes  \u003cbr\u003e• Easy-to-mix formula - just add to 16 oz of water  \u003cbr\u003e• Convenient stick packets for on-the-go hydration  \u003cbr\u003e• Zero sugar, only 5 calories per serving  \u003cbr\u003e• Multiple delicious flavors available\u003c\/p\u003e\n\u003cp\u003eHydration Daily is great for light workouts, outdoor activities, and everyday hydration support. Each electrolyte packet contains one serving of our easy-mix hydration formula that tastes great and mixes easily.\u003c\/p\u003e\n\u003cp\u003eFor a hydration supplement designed for athletic performance, endurance races, and intense training sessions, check out \u003ca title=\"Hydration Sport - Electrolytes for Athletes\" href=\"https:\/\/1stphorm.com\/products\/hydration-sport\"\u003eHydration Sport\u003c\/a\u003e!*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Endurance","offers":[{"title":"Citrus","offer_id":39564987433046,"sku":"4200","price":36.99,"currency_code":"USD","in_stock":false},{"title":"Lemonade","offer_id":41682849366102,"sku":"44206","price":36.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry","offer_id":39564990218326,"sku":"4202","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/hydration-daily-strawberry.png?v=1761607128"},{"product_id":"ultra-formance","title":"Ultra-Formance","description":"\u003cp\u003eUltra-Formance: Advanced Pre- and Intra-Workout Carbohydrate Formula\u003c\/p\u003e\n\u003cp\u003eUltra-Formance can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSustained Energy \u0026amp; Endurance\u003c\/li\u003e\n\u003cli\u003eElectrolyte Balance \u0026amp; Hydration\u003c\/li\u003e\n\u003cli\u003ePerformance During Long Workouts\u003c\/li\u003e\n\u003cli\u003eMulti-Phase Fuel Delivery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe designed Ultra-Formance as an advanced pre- and intra-workout carbohydrate formula to help fuel you through those extremely long and grueling workouts ... whether it's in the gym, step by step on the pavement, putting in mile after mile on the bike, or long-distance swimming.\u003c\/p\u003e\n\u003cp\u003eUltra-Formance features three strategic carbohydrate sources: Cluster Dextrin, Fructose, and Dextrose. Between the three, you'll get 24g of carbohydrates per serving. This multi-carb approach can help fuel all segments of your workout: before, during, and after. Each carb source has different absorption rates, creating sustained energy delivery when you need it most.\u003c\/p\u003e\n\u003cp\u003eOur unique Hydration Complex provides 2,375mg per serving of essential electrolytes, including Calcium, Potassium, Sodium, and Magnesium. This comprehensive blend can help support electrolyte balance and replace what you lose through sweat.\u003c\/p\u003e\n\u003cp\u003eUltra-Formance is also formulated to be easily digestible. That way, you won't feel weighed down during intense training.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for endurance events, pushing through high-volume sessions, or need sustained energy for long workouts ... Ultra-Formance provides the comprehensive fuel and hydration support your body needs to perform.*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Endurance","offers":[{"title":"Lemon Lime","offer_id":39853530513494,"sku":"751026","price":51.99,"currency_code":"USD","in_stock":false},{"title":"Orange","offer_id":39853530546262,"sku":"751027","price":51.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/ultra-formance-lemon-lime.png?v=1762200262"},{"product_id":"megawatt-natural","title":"Megawatt Natural","description":"\u003cp\u003eMegawatt Natural is a versatile, naturally-sweetened pre-workout powder designed to help support energy, focus, and hydration for a wide range of training styles.\u003c\/p\u003e\n\u003cp\u003eMegawatt Natural is designed to help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy \u0026amp; Focus\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eBalanced Hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMegawatt Natural is formulated for athletes and active individuals looking for a reliable pre-workout powder without excessive stimulants. Whether you train early in the morning, mid-day, or later in the day, Megawatt Natural is designed to help support consistent energy and focus throughout your workout.\u003c\/p\u003e\n\u003cp\u003eThe formula includes natural caffeine, nootropic ingredients, and B vitamins to help support mental focus and energy during training. It can also be used throughout the day as a quick pick-me-up or alternative to traditional caffeinated beverages.\u003c\/p\u003e\n\u003cp\u003eMegawatt Natural even provides electrolytes to help support hydration and endurance. It features Aquamin® electrolytes, a mineral-rich blend designed to help support hydration and electrolyte balance during physical activity.\u003c\/p\u003e\n\u003cp\u003eWith great taste and easy mixability, Megawatt Natural is a versatile pre-workout drink that fits into a variety of training routines.\u003c\/p\u003e\n\u003cp\u003eSupport your workouts with 1st Phorm Megawatt Natural pre-workout powder.*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. 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The premium formula works to deliver the energy you want ... when you need it most ... and with a delicious taste you'll find yourself grabbing for time and time again.*\u003c\/p\u003e\n\u003cp\u003eWith 0g of sugar per can, Phorm Energy offers a clean energy option without the guilt. Whether you're powering through the work day, need a pre-workout pick-me-up, or simply want a refreshing, flavorful beverage ... Phorm Energy has you covered!*\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhorm Energy is sold in cases of 12 cans.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Energy Drink","offers":[{"title":"Blue Blitz","offer_id":42267563327574,"sku":"951148","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Orange - SITKA Cans","offer_id":50532621189206,"sku":"951158","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Watermelon Wrath","offer_id":45213393322070,"sku":"951157","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Screamin' Freedom","offer_id":42267563360342,"sku":"951149","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Grape Smash","offer_id":42267563393110,"sku":"951150","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Silver Lightning","offer_id":43785732194390,"sku":"951151","price":32.99,"currency_code":"USD","in_stock":true},{"title":"Orange Fury","offer_id":42267563294806,"sku":"951147","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/phorm-energy-case-blue-blitz.png?v=1770920546"},{"product_id":"project-1-pre-workout","title":"Project-1","description":"\u003cp\u003e\u003cstrong\u003eBrand New Lower-Stimulant Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProject-1 pre-workout was created with top-tier performance in mind.\u003c\/p\u003e\n\u003cp\u003eProject-1 can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmooth, Long-Lasting Energy\u003c\/li\u003e\n\u003cli\u003eLaser Focus\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance\u003c\/li\u003e\n\u003cli\u003eMuscle Pumps\u003c\/li\u003e\n\u003cli\u003eMuscular Strength \u0026amp;amp; Explosiveness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProject-1 is a full-dose pre-workout you can use for any athletic activity you choose. This means that every ingredient in Project-1 is present in a fully effective amount. Project-1 can help take your energy, focus, strength, and workout performance to an all-new level.\u003c\/p\u003e\n\u003cp\u003eThe balanced, smooth, and focused energy you can get from Project-1 is something many rave about! We carefully selected only premium ingredients to accomplish this. For one, Project-1 has 200mg of pure Caffeine Anhydrous, making it a great pre-workout option. It also contains 300mg of Alpha GPC, which can help support long-lasting energy and focus to power through your workout.\u003c\/p\u003e\n\u003cp\u003eYou'll also get a full 6g of Citrulline, VasoDrive-AP®, and 190mg of Phyt02™. This combination can help support strength, pump, and overall performance. It can feel like your muscles are getting all the blood and nutrients they need to perform their best.\u003c\/p\u003e\n\u003cp\u003eTo push the threshold of strength and endurance, we included 5g of Creatine Monohydrate and 3.2g of Beta-Alanine. Beta-Alanine is an ingredient widely used to help buffer acid in the muscles to support decreased muscle fatigue. This can help with pushing muscles past their limits.\u003c\/p\u003e\n\u003cp\u003eExperience incredible workouts and push your body to a whole new level with Project-1!*\u003c\/p\u003e\n\u003cp\u003eProject-1 is also available in a high-stimulant version, \u003ca href=\"https:\/\/1stphorm.com\/products\/project-1-pro\" title=\"Project-1 Pro Pre-Workout\"\u003eProject-1 Pro\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pre-Workout","offers":[{"title":"Sweet Peach","offer_id":42944234389590,"sku":"759687","price":56.99,"currency_code":"USD","in_stock":true},{"title":"Margarita","offer_id":42944234455126,"sku":"759688","price":56.99,"currency_code":"USD","in_stock":true},{"title":"Candy Burst","offer_id":42944234356822,"sku":"759689","price":56.99,"currency_code":"USD","in_stock":true},{"title":"Rainbow Sherbet","offer_id":43673248923734,"sku":"759690","price":56.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/project-1-sweet-peach-caffeine.png?v=1773935669"},{"product_id":"hydration-sport","title":"Hydration Sport","description":"\u003cp\u003eWhen you work out, you don't just lose water through sweat - you lose vitamins, minerals, and electrolytes as well. 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These minerals help regulate fluid balance, muscle function, and overall performance. Hydration Sport comes in convenient, on-the-go stick packs that deliver these key electrolytes in a zero-sugar drink!\u003c\/p\u003e\n\u003cp\u003e• Over 2,900mg of vitamins, minerals, and electrolytes \u003cbr\u003e• Easy-to-mix formula - just add to 16 oz of water \u003cbr\u003e• Convenient stick packets for on-the-go hydration \u003cbr\u003e• Zero sugar\u003cbr\u003e• 1,200mg Sodium\u003c\/p\u003e\n\u003cp\u003eHydration Sport is built for athletes and perfect for endurance races and long training sessions. Each electrolyte packet contains one serving of our easy-mix hydration formula that tastes great and mixes easily.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Endurance","offers":[{"title":"Salted Lime","offer_id":43424015155286,"sku":"449496","price":36.99,"currency_code":"USD","in_stock":false},{"title":"Salted Watermelon","offer_id":43424015188054,"sku":"449497","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/hydration-sticks-sport-salted-lime.png?v=1759442563"},{"product_id":"alphasurge-pump-shot","title":"AlphaSurge Pump Shot","description":"\u003cp\u003eAlphaSurge Pump Shot is a powerful non-stimulant, liquid \"pump\" pre-workout. AlphaSurge Pump Shot can help support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNitric Oxide Production\u003c\/li\u003e\n\u003cli\u003eOxygen \u0026amp; Nutrient Delivery\u003c\/li\u003e\n\u003cli\u003eMuscle Cell Volumization (Pump)\u003c\/li\u003e\n\u003cli\u003eTraining Performance\u003c\/li\u003e\n\u003cli\u003eMuscular Endurance \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUnlike traditional pre-workouts, AlphaSurge Pump Shot comes in a convenient liquid format. Just pour, drink, and go. No mixing, no mess, no waiting.\u003c\/p\u003e\n\u003cp\u003eThe ingredients in AlphaSurge Pump Shot work together to help support nitric oxide production. Increased nitric oxide can help promote blood flow to working muscles. This can help support nutrient and oxygen delivery during intense training sessions.\u003c\/p\u003e\n\u003cp\u003eThe combination of glycerol, agmatine sulfate, and l-norvaline can help support muscle cell volumization. This is what draws water and nutrients into muscle cells, creating that full, pumped feeling. Meanwhile, Alpha-GPC can help support mental focus and the mind-muscle connection during your workout.\u003c\/p\u003e\n\u003cp\u003eAlphaSurge Pump Shot contains zero stimulants. This makes it great for evening workouts and stacking with your favorite stimulant pre-workout. It's also a great option for those sensitive to caffeine.\u003c\/p\u003e\n\u003cp\u003eEach bottle contains roughly 30 servings. Simply take 1 tablespoon (0.5 fl oz) 15-30 minutes before training.\u003c\/p\u003e\n\u003cp\u003eExperience the difference AlphaSurge Pump Shot can make in your training. Try AlphaSurge Pump Shot today!*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pre-Workout","offers":[{"title":"Blue Raspberry","offer_id":43465102393430,"sku":"222776","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Candy Burst","offer_id":43465102426198,"sku":"222777","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Rocket Pop","offer_id":43465102458966,"sku":"222778","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/alphasurge-pump-shot-blue-raspberry.png?v=1761064374"},{"product_id":"phorm-energy-12oz","title":"Phorm Energy - 12 oz 4-Pack","description":"\u003cp class=\"p1\"\u003eSame clean energy.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eSame incredible flavor.\u003cbr\u003eNow in a smaller can that goes anywhere you do.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"UTF-8\"\u003eThis new 12oz can hits that sweet spot ... smooth energy, crisp taste, and zero crash ... ideal for when you want focus and drive, not a full pre-gym rush.  Available for a limited time in a convenient 4-pack ...  perfect for the gym bag, work fridge, or quick grab-and-go energy that actually \u003ci\u003etastes amazing!\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eSearching for the ultimate energy drink? Phorm Energy delivers exceptional taste and performance in every can. One sip is all it takes to discover why fitness enthusiasts, health-conscious individuals, and those in pursuit of greatness are making Phorm Energy their go-to energy drink.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClean taste, Premium Energy Drink\u003c\/li\u003e\n\u003cli\u003eNatural Caffeine derived from Green Tea\u003c\/li\u003e\n\u003cli\u003e0g Sugar\u003c\/li\u003e\n\u003cli\u003eDelicious \u0026amp; Refreshing Flavors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat sets Phorm Energy apart from ordinary energy drinks? Phorm Energy features natural caffeine that can help provide energy. Every flavor contains innovative ingredients like NeuroFactor™ and N-Acetyl L-Tyrosine that can help support mental clarity and focus.*\u003c\/p\u003e\n\u003cp\u003ePhorm Energy is crafted with essential B vitamins and key electrolytes that can help support proper hydration and cellular energy during intense workouts and busy days alike. The premium formula works to deliver the energy you want ... when you need it most ... and with a delicious taste you'll find yourself grabbing for time and time again.*\u003c\/p\u003e\n\u003cp\u003eWith 0g of sugar per can, Phorm Energy offers a clean energy option without the guilt. Whether you're powering through the workday, need a pre-workout pick-me-up, or simply want a refreshing, flavorful beverage ... Phorm Energy has you covered!*\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Energy Drink","offers":[{"title":"Grape Smash","offer_id":43557435932758,"sku":"450300","price":10.99,"currency_code":"USD","in_stock":true},{"title":"Screamin' Freedom","offer_id":43557435965526,"sku":"450301","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/phorm-energy-12oz-4-pack-grape-smash.png?v=1762463707"},{"product_id":"phorm-energy-12-oz-12-pack","title":"Phorm Energy - 12 oz 12-Pack","description":"\u003cp class=\"p1\"\u003eSame clean energy.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eSame incredible flavor.\u003cbr\u003eNow in a smaller can that goes anywhere you do.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"UTF-8\"\u003eThis new 12oz can hits that sweet spot ... smooth energy and crisp taste ... ideal for when you want focus and drive, not a full pre-gym rush.\u003c\/p\u003e\n\u003cp\u003eSearching for the ultimate energy drink? Phorm Energy delivers exceptional taste and performance in every can. One sip is all it takes to discover why fitness enthusiasts, health-conscious individuals, and those in pursuit of greatness are making Phorm Energy their go-to energy drink.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClean taste, Premium Energy Drink\u003c\/li\u003e\n\u003cli\u003eNatural Caffeine derived from Green Tea\u003c\/li\u003e\n\u003cli\u003e0g Sugar\u003c\/li\u003e\n\u003cli\u003eDelicious \u0026amp; Refreshing Flavors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat sets Phorm Energy apart from ordinary energy drinks? Phorm Energy features natural caffeine that can help provide energy. Every flavor contains innovative ingredients like NeuroFactor™ and N-Acetyl L-Tyrosine that can help support mental clarity and focus.*\u003c\/p\u003e\n\u003cp\u003ePhorm Energy is crafted with essential B vitamins and key electrolytes that can help support proper hydration and cellular energy during intense workouts and busy days alike. The premium formula works to deliver the energy you want ... when you need it most ... and with a delicious taste you'll find yourself grabbing for time and time again.*\u003c\/p\u003e\n\u003cp\u003eWith 0g of sugar per can, Phorm Energy offers a clean energy option without the guilt. Whether you're powering through the workday, need a pre-workout pick-me-up, or simply want a refreshing, flavorful beverage ... Phorm Energy has you covered!*\u003c\/p\u003e","brand":"Energy Drink","offers":[{"title":"Grape Smash","offer_id":45213575807062,"sku":"450303","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Screamin' Freedom","offer_id":45213575839830,"sku":"450302","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/files\/phorm-energy-grape-smash-12oz-12-pack.png?v=1782849675"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/7754\/3493\/collections\/PRE_WORKOUT.jpg?v=1786639494","url":"https:\/\/1stphorm.com\/collections\/pre-intra-workout\/products.oembed","provider":"1st Phorm","version":"1.0","type":"link"}