Post-Workout Stack

Post-Workout Stack
Advanced Recovery Stack

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Price as configured: $74.99

This is the perfect place to start as proper post workout is the MOST IMPORTANT window in your training! It stacks Phormula-1 & Ignition together. Ignition will rapidly replenish glycogen which equates to muscle energy. At the same time, Phormula-1 is a rapid assimilation protein, which means it gets into the muscles very quickly and begins repairing them fast. You'll recover faster, reduce muscle soreness, muscles will feel fuller longer, and you'll feel better all throughout the day. If you train with intensity, Phormula-1 and Ignition will help you get the most out of your grueling efforts!
  • Ignite Muscle Growth
  • Restore Glycogen Levels Post-Workout
  • Reduce Recovery Time
  • Amazing Taste
1 x Ignition   +$0.00

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Price as configured: $74.99

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Price for all selected : $135.97
  1.    This itemPost-Workout Stack
  2.    Micronized Creatine Monohydrate
  3.    GDA




Replenishes Glycogen Stores, Improves Muscle Stamina, Spikes Insulin,Ignites Muscle Growth

It’s no mystery that quality muscle gains start with your post-workout nutrition. What you put into your body immediately after intense exercise can make or break your results. Ignition was designed to address the most overlooked component of proper post workout nutrition— replenishing your glycogen stores and spiking your insulin for maximum protein and nutrient assimilation.

You’ve been hearing for years to drink protein immediately after your workout, but that’s only part of the story! The truth is that protein post workout is only a small component of what your body needs for proper recovery and is not even its top priority when you walk out of the gym. Taking a protein shake on its own is better than taking nothing at all, but at 1st Phorm® we are about getting you the best possible results, not the “better than nothing” results. Flying solo with protein only after a workout means that your body will very slowly digest this protein, convert most of it into glucose and push it into the cell as glycogen. That translates into a lot of wasted time, effort, and money on your part and leaves no protein in the end to build and repair with since it has all been converted into glycogen. The time and effort that your body could be recovering or building muscle is spent with remedial digestive tasks; money you’ve spent on proteins is essentially wasted in the conversion process. In addition to a whey isolate, you should always consume a fast absorbing carbohydrate that spikes your insulin levels to replenish glycogen stores and take full advantage of the proteins you are taking.

Glycogen is your body’s carbohydrate stores that serve essentially as your on-board battery. Training with weights severely depletes your glycogen stores and drains the battery. We all know how pumped we get in the gym and how great we feel when we walk out, but we all also know about that “flat” feeling we get about an hour later after the pump wears off. That “flat” feeling is from a lack of glycogen in the muscle – you used it all up at the gym and your body is scrambling to take every-thing you throw at it to fill them back up again. Your body is programmed to address this issue first when you walk out of the gym. It does not care about building muscle or burning fat—its focus is on charging that battery back-up. Building muscle and burning fat aren’t essential for survival, having the proper amount of glycogen on-board is. Your body is programmed for survival first and that’s what it's going to take care of, replenishing glycogen. Until that’s taken care of you can forget about your body repairing and rebuilding muscle. Ignition is pure dexanhydrous glucose. There is not a form of carbohydrates anywhere known to man that is more pure or refined or that can deliver glycogen directly to the muscles any faster. It literally will ignite muscle growth by replenishing your glycogen stores immediately and spiking your insulin levels to allow maximum protein assimilation. In a nutshell, it creates an optimal environment for recovery and protein synthesis.Insulin is a hormone in your body and if you harness it’s power correctly and at the right times, it will lead to explosive muscle growth. Insulin is, for all intents and purposes, the key that unlocks your cell to allow proteins into it. When an insulin spike occurs, the muscle cell doors open to allow your body to absorb protein. In doing so you are able to retain and utilize a much higher percentage of protein by pushing it straight into the muscle cell for conversion.

Unlike other simple or fast absorbing carbohydrate sources such as sucrose, fructose, and even waxy maize starch that offer little to no insulin response, Ignition actually delivers pure dexanhydrous glucose to the cell which offers an insulin spike up to 6X greater than these other sugars. One serving of Ignition delivers 46 grams of pure dexanhydrous glucose directly to the muscle cell for an insulin spike unsurpassed by any other product or source. Ignition is also designed to bypass liver storage in order to hit your muscles immediately. Other sugars must be collected in the liver first and then be distributed slowly throughout the body from there, this can take several hours. Ignition saves valuable time and gets the body in recovery mode instantly!

Don’t waste your money on expensive proteins just for your body to inefficiently waste them by converting them into glycogen slowly over time. Always stack Ignition with your high quality hydrolyzed whey isolate post workout. The very first time you take Ignition you will notice the immediate effects of increased energy, increased muscle stamina, huge pumps and increased mental alertness. Ignition allows you to do something no other product does: Buy time. When you stack Ignition with a high quality hydrolyzed whey isolate immediately after your training, you are buying muscle-building time. By shortening your recovery time, you are adding muscle-building time to your day, in fact, in many cases up to several hours a day. Over the course of a year it adds up…for a person who just casually trains 3X a week it tallies up to almost a month of extra muscle building time you didn’t have before.

Ignition lives up to its name by igniting the anabolic growth process in your body. You will see and feel the results in a matter of days and in no time, you’ll be filling out your shirtsleeves with incredible pumps!

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Maximum Assimilation and Amino Acid Retention Speeds-Up Muscle Repair and Growth

Phormula-1® is the industry's leading whey protein isolate. In addition to the ultra-premium protein sources used, Phormula-1 is by far the best tasting, best mixing isolated protein on the market. Not only will you taste the difference, you will actually feel the difference immediately when you use it!

The key to Phormula-1 is it's purity: The Phormula-1 Matrix utilizes only the highest quality hydrolyzed and predigested whey protein fractions with Low-Temperature Processed Cross-Flow Micro-Filtrated Whey Protein Isolate for maximum assimilation speed and amino acid retention. It is virtually void of carbohydrates, making it an ideal protein if you are on a low-carb diet or preparing for your next contest or show. Phormula-1 provides an ultra bio-available, rapid assimilation protein source that is ideal for proper post-workout nutrition.

Pure whey protein isolates that are hydrolyzed and predigested are an essential part of any training and supplementation program. Phormula-1 makes an especially strong impact when used post-workout! The materials that you provide your body with post-workout determines not only the quality of muscle built, but also the rate at which that repair and growth occurs. Phormula-1 was formulated specifically to work in tandem with 1st Phorm®'s Ignition™ for ideal recovery and muscle tissue repair after periods of moderate or intense training. Phormula-1's rapid assimilation qualities are also ideal to use first thing in the morning to give your body a quick hit of essential amino acids to promote muscle growth.

While Phormula-1's rapid assimilation is ideal post workout or first thing in the morning upon waking, throughout the day you should be sure to keep a steady flow of amino acids to your muscles by utilizing the ultra bio-available sustained release protein source, Level-1™.

Make the switch and feel the difference with Phormula-1!*

*These statements have not been evaluated by the Food and Drug Administration. This products is not intended to diagnose, treat, cure or prevent any disease.




Serving Size: 26 grams (1 scoop)
Servings Per Container: 32
Amount Per Serving % Daily Value**
Calories 96
Calories from Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 40 mg 2%
Total Carbohydrates 1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g +
Protein 23 g -
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Ingredients: Phormula-1(R) Matrix: An ultra bioavailable rapid assimilation protein formula containing a blend of [Low Temperature Processed Cross-Flow Micro-Filtrated Whey Protein Isolate with 100% Hydrolyzed Isolated Whey Peptide Fractions (providing di-peptides, tri-peptides, oligo-peptides, alpha-lactalbumin, beta-lactoglobulin, immunoglobulin, proteose-peptone and glycomacropeptides)], Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Neotame, Sucralose, FD&C Yellow #5, FD&C Blue #1.

+ Daily Value Not Yet Established

** % Daily Value Based on a 2000 Calorie Diet. Your Daily Values may be higher or lower based on your calorie needs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Allergen Warnings: Processed and produced on equipment that processes Milk, Egg, Soy & Wheat. Contains Milk & Soy.

Bottles are filled to weight and due to settling, a natural occurrence with powders, variations in powder fill height may occur from bottle to bottle. Powder density may also be affected as a result of settling which could possibly cause slight variations in scoop serving size.

Product is Gluten Free and Manufactured in an FDA Inspected Facility


Serving Size: 49 grams (1 scoop)
Servings Per Container: 21
Amount Per Serving % Daily Value
Calories 184
Calories from Fat 0 g 0%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Total Carbohydrates 46 g 15%
Dietary Fiber 0 g 0%
Sugars 46 g *
Protein 0 g 0%
Vitamin A 400 RE 8%
Vitamin D 1.75 mcg <1%
Vitamin C 15 mg 25%
Thiamin .55 g 36%
Riboflavin 0.6 mg 35%
Niacin 5 mg 25%
Vitamin B6 0.55 mg 27%
Pantothenic Acid 1.75 mg 18%
Folic Acid 60 mcg <1%
Vitamin B12 0.4 mcg <1%
Biotin 50 mcg 16%
Calcium 259 mg 26%
Phosphorus 200 mg 20%
Iodine 80 mcg 53%
Magnesium 70 mg 18%
Copper 0.5 mg 25%
Zinc 4.5 mg 30%
Manganese 1.5 mg *
Potassium 400 mg *
Selenium 15 mcg *
Molybdenum 30 mcg *

* Daily Value Not Yet Established

Ingredients: Pure Dexanhydrous Glucose Crystals, vitamin & mineral blend

This product was manufactured in a cGMP facility. Manufactured on equipment that processes products containing milk, egg, soy, beans, shell fish, fish oil, tree nuts and peanut flavor.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product is Gluten Free and Manufactured in an FDA Inspected Facility

What To Avoid

What To Avoid


ALLERGEN WARNING: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.


Allergen warnings: Processed & produced on equipment that processes Milk, Egg, Soy, & Wheat. Contains Milk & Soy.

How To Use

How To Use



MALES SHOULD: PRE-WORKOUT: Use 1/2 scoop of Ignition™ with one (1) scoop of Phormula-1® in six (6) oz of water.

POST-WORKOUT: Use one (1) scoop of Ignition™ with two (2) scoops of Phormula-1® in twelve (12) oz of water.

FEMALES SHOULD: PRE-WORKOUT: Use 1/4 scoop of Ignition™ with 1/2 scoop of Phormula-1® in four (4) oz of water.

POST-WORKOUT: Use 1/2 scoop Ignition™ with one (1) scoop of Phormula-1® in six (6) oz of water. FOR ENDURANCE: Mix one (1) scoop Ignition™ with 32 oz of water or juice and consume before, during and after event.


Add one scoop to 6 ounces of ice cold water. Shake or stir (do not blend) until dissolved. Use morning or pre & post-workout.

Let Phormula-1® sit for 60 seconds after mixing to allow air bubbles to dissipate which will ensure the smoothest possible shake.

PRE-WORKOUT: Use 1 scoop with 1/2 scoop of Ignition™ in 6 oz of water.
POST-WORKOUT: Use 2 scoops with 1 scoop of Ignition in 12 oz of water.

PRE-WORKOUT: Use 1/2 scoop with 1/4 scoop Ignition in 4 oz of water.
POST-WORKOUT: Use 1 scoop with 1/2 scoop Ignition in 6 oz of water.

Post-Workout Stack Reviews

Amazing product!
When I’m working my butt off, I can’t wait to have my protein! I feel so refreshed and energized after drinking it!
Best protein!
Overall Rating
Review by Isabella / (Posted on 10/16/2019) | Verified Review
Meeting my goals
This is the second round of this snack for me. I'm trying to drop body fat, increase muscle mass in combination with regular Cross Fit attendance. In combination with a higher protein intake, it seems to be working... one lb away from my original weight goal, and seeing that it's all coming together. This is an easy way to get the supplements that seem to help, and I just add them to my after WOD coffee...using the vanilla flavor, which is fine.
Overall Rating
Review by Janet / (Posted on 10/16/2019) | Verified Review
Post- workout stack
I bought the Magical Charms flavor & it tastes just like the cereal Lucky Charms! The flavor is incredible. I will definitely be purchasing them again.
Overall Rating
Review by Megan / (Posted on 10/16/2019) | Verified Review


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