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Bliss & Thyro-Drive

Thyro-Drive & Bliss

Two of the most effective and proven weight loss supplements on the market paired together to help you get the maximum results you need in your weight loss journey. Bliss - designed specifically for women - increases your energy, curbs your appetite and stabilizes your hormones while Thyro-Drive stimulates your T3 and T4 thyroid production ... [Read More]
$79.99

WOD Stack

Ignition, ALPHACre HD & Phormula-1

Phormula-1 & Ignition: Rapidly replenish glycogen which equates to muscle energy. At the same time, Phormula-1 is a rapid assimilating protein, which means it gets into the muscles very quickly and begins repairing them. This is different than Level-1: which is a slow-assimilating protein, which mimics the slower digestion of a whole, ... [Read More]
$94.99

Hayes Stack

Ignition, Thyro-Drive, Downtime PM, Bliss, Phormula-1 & Level-1

1st Phorm IFBB Bikini Pro Kerri Hayes has A LOT going for her, including a supplement stack that serves as the backbone of her training regimen. This stack will not only maximize your results in the gym but make sure you have all the assets you need to turn heads out of it too!
$205.99

Post-Workout Stack

Ignition & Phormula-1

Phormula-1 & Ignition: Rapidly replenish glycogen which equates to muscle energy. At the same time, Phormula-1 is a rapid assimilating protein, which means it gets into the muscles very quickly and begins repairing them. This is different than Level-1: which is a slow-assimilating protein, which mimics the slower digestion of a whole, food-meal.
$64.99

Tony Friedrich

Bodybuilder

Jeremy Mhire

Crossfit

Brendan O'Neill

Elite Trainer

Alex LaChance

Crossfit

Taylor Knollenberg

NPC Bikini

Nick Weite 

Powerlifter

Kelley Jackson

Crossfit

Kerri Hayes

IFBB Bikini Pro

What Type of Training Burns the Most Calories?

Posted on Oct 17, 2013   ///   Written by Chad Kerksick PhD
0
When it comes to burning calories, should you go for a longer period or do short bursts of sprints? Dr. Chad Kersick shows you what proven research says...
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