Essential amino acids are “essential” because your body cannot produce them on its own. It has to get these aminos from elsewhere.
Throughout the day or during a workout you can subsidize you diet with additional free-form amino acids in order to keep your body in an anabolic state.
1st Phorm’s Glutamine, BCAA’s,Anabolic Bridge, and EAA supplements are all great ways to get those essential amino acids in your diet that you’re missing.
Check out these products today to see how they can help you improve your performance, shorten your recovery, and help keep your energy up when working out.