Fat Burners
12 products
Quick Summary: Fat Burners
Fat burners are supplements designed to support energy, metabolism, and fat-loss efforts. They can be very effective when paired with a good nutrition and training plan. However, they certainly aren’t magic pills!
High-quality fat-burning supplements can help improve your body’s ability to burn calories, manage cravings, and support the lifestyle habits that drive real fat loss.
Fat Burners Can Help Support:
• Metabolism and daily energy expenditure
• Cavings and appetite control
• Training intensity and adherence
Fat burners are available as both stimulant and non-stimulant options to suit different lifestyles. They can be a great complement to a structured diet and exercise plan.
Who Are Fat Burners Ideal For?
• People who are looking for support with their fat-loss goals
• Anyone wanting to support energy, craving control, and metabolism
Bottom Line:
Fat burners work best when used in addition to an effective exercise and nutrition program. At 1st Phorm, our fat-burning supplements are designed to match real-world needs, backed by effective ingredients and dosing standards.
About 1st Phorm Fat Burners
Fat burners aren’t a shortcut or replacement for hard work. They’re tools to help support the habits that create meaningful, long-term fat loss.
Research shows that ingredients like caffeine, green tea extract, L-carnitine, and conjugated linoleic acid (CLA) can help support metabolic rate, fatty-acid oxidation, energy levels, and appetite control when paired with proper nutrition and physical activity (1, 2).
Every 1st Phorm fat burner uses effective, evidence-supported ingredients at meaningful doses. Whether you want stimulant-based energy or a stimulant-free option, we have a product for you. Our supplements provide support to help you stay consistent, improve performance, and support your fat-loss goals.
What’s In Fat-Burning Supplements?
Different fat burners are designed to target different aspects of metabolism, appetite, and energy. Here are some of the most common ingredients used across 1st Phorm fat-burning supplements:
L-Carnitine: Helps transport fatty acids into the mitochondria to be used as energy (3).
Fucoxanthin: A carotenoid found in certain seaweed, shown to influence fat metabolism (4).
CLA (Conjugated Linoleic Acid): An omega-6 fatty acid that can help support improved body composition (5).
Caffeine (from natural sources): May support metabolic rate and energy expenditure (1).
Green Tea Extract (EGCG): May support fat oxidation and metabolic rate (2).
Digestive Enzymes: Support nutrient absorption and overall digestive efficiency.
A high-quality fat burner should focus on metabolic support ... not giving you a bunch of empty promises.
How Fat Burners Can Help Support Your Goals
Fat burners can help support:
• Increased daily energy output (calories)
• Improve training intensity
• Appetite and craving management
• Support fatty-acid oxidation
How to Take Fat Burners for Best Results
Always follow the instructions on the label for each product. Some fat burners are best taken in the morning. Others may be best taken before training. Simulant-free options can even be taken whenever they work best for you. For best results, use as directed and pair with a balanced nutrition and exercise plan.
Myths vs. Facts: Fat Burners
MYTH: Fat Burners Cause Weight Loss Without Effort
Fat burners are designed to help support your fat-loss efforts. You should take them in combination with the proper nutrition and exercise program. Rather than being a "replacement" for these habits, think of them as an extra layer of support.
MYTH: All Fat Burners Are the Same
Formulas differ in ingredients, dosing, and whether they contain stimulants. Depending on what your goals and preferences are, some fat burners can suit you better than others.
MYTH: You Have to Take Fat Burners Long-Term to Maintain Your Results
Fat burners are designed to be taken in the short term (until you reach your goals) to help support your efforts. This is, once again, along with a targeted approach to exercise and nutrition. When you've reached your goals, it is all up to personal preference whether you decide to continue using them.
Why 1st Phorm Fat Burners Stand Out
At 1st Phorm, we formulate our fat burners with effective ingredients and dosing that aligns with what research actually supports. Each formula plays a different role depending on your goals.
1-Db Goddess (Women’s Fat Burner): Designed specifically for women’s fat-loss needs, including hormonal, energy, appetite, and metabolism support.
1-Db Overdrive (Men’s Fat Burner): Male-specific formula that can help support energy, craving management, metabolism, and performance.
Thyro-Drive: Advanced, stimulant-free formula designed to help support healthy thyroid function and metabolism.
L-Carnitine w/ Fucoxanthin: Can help support fat metabolism and daily fat-oxidation efforts.
Core-21: A nighttime, stimulant-free formula that can help support healthy cortisol (stress) levels and nighttime recovery.
CLA: A stimulant-free option that may help support body composition when paired with proper diet and exercise.
Stack Options: 1-Db Goddess Fastpack, 1-Db Overdrive Fastpack, and Weight Loss Stacks combine many of our popular fat-burning supplements for a multi-pronged approach.
Key Takeaways
Fat burners can help support metabolism, appetite and craving management, and energy.
Just remember: There are no magic pills. Your best results will come in when paired with an effective nutrition and exercise protocol.
Explore our full lineup of fat burners and find the formula that best fits you and your goals above!
Frequently Asked Questions: Fat Burners
Q: Do Fat Burners Really Work?
Fat burners can help support metabolism, energy, and craving control. They are most effective when combined with a solid nutrition and training plan.
Q: Are Fat Burners Safe?
High-quality fat burners that use researched ingredients are considered safe for most healthy adults. Always check with your healthcare provider if you have pre-existing conditions.
Q: Can I Take Fat Burners Every Day?
Some are designed to be used 5 days on, 2 days off. Some are designed for daily use. Some are recommended twice per day. Make sure to read the instructions for each individual product. Regardless of how they are recommended, stimulant-based options should generally be avoided close to bedtime.
Q: What’s the Difference Between Stimulant and Non-Stimulant Fat Burners?
Stimulant options contain ingredients like caffeine and can help provide energy. Non-stimulant options can still help support metabolism, craving management, or healthy stress without caffeine.
Q: How Long Does It Take To See Results With Fat Burners?
As with any nutritional supplement, results can vary based on your nutrition, training, other lifestyle factors, and more.
Q: Which Product Should I Start With?
This really depends on your goals, preferences, and specific plan.
Shop 1st Phorm fat-burning supplements in the collection above!
References:
(1) Dulloo AG, et al. Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine and sympathetic activity. Int J Obes. 2000.
(2) Hursel R, Westerterp-Plantenga MS. Catechin- and caffeine-rich teas for control of body weight. Physiol Behav. 2010.
(3) Brass EP. Carnitine and sports medicine: Use or abuse? Ann N Y Acad Sci. 2004.
(4) Abidov M, et al. Effects of Xanthigen in the weight management of obese women. Diabetes Obes Metab. 2010.
(5) Whigham LD, et al. Efficacy of conjugated linoleic acid for reducing fat mass. Am J Clin Nutr. 2007.