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Creatine monohydrate is one of the most effective and researched supplements that exists. Creatine has been shown to help increase strength, power, and endurance. Found naturally in muscle cells, creatine plays a crucial role in producing ATP. This is the body’s primary energy source for explosive movements and maximum effort.
Supplementing with creatine powder can help the body quickly recycle ATP. The benefit for you? You'll have the energy to push harder, lift heavier, and perform at your peak.
On top of that, creatine can help with building more muscle and increasing muscle cell volume. Studies have also shown that creatine has cognitive benefits, enhancing brain function and memory.
When you train at high intensity, your muscles rapidly use up ATP. In fact, your body uses it up within the first 10 seconds of maximum effort. 1st Phorm Creatine Monohydrate Powder is designed to help recycle ATP more quickly and increase creatine phosphate stores in the body. This can give the body access to the ATP it needs for peak performance.
Whether you’re an athlete, bodybuilder, or someone looking to maximize results in the gym ... creatine supplementation can take your training to the next level.
Fuel high-intensity exercise by supporting ATP production.
Promote lean muscle mass. Creatine helps increase water and nutrient uptake in muscle cells, supporting muscle protein synthesis (AKA muscle building).
Helps sustain endurance and reduce muscle fatigue during training.
Aids in reducing muscle soreness and improving post-workout recovery.
A versatile formula that can be added to any pre-, intra-, or post-workout supplement. You can even mix it up at any time throughout the day with virtually any liquid.
For best results, mix one scoop (5g) of 1st Phorm Creatine Monohydrate Powder with 8-12 oz of water or your favorite beverage. It can be taken at any time of day, including pre- or post-workout.
At 1st Phorm, we prioritize quality, effectiveness, and purity. Our creatine monohydrate powder is consistently batched from the highest-quality source. It also comes micronized for superior mixability and absorption.
With thousands of 5-star reviews ... Athletes and gym-goers trust 1st Phorm Creatine Monohydrate Powder to fuel their fitness goals.
Fuel your workouts with the best. Shop 1st Phorm Creatine Supplements today at a competitive price. Then, say hello to next-level results!