High-Protein Meat Sticks
3 products
Quick Summary: Meat Sticks
If you want a snack that actually helps you stay on track ... high-protein meat sticks are an easy and convenient way to get more protein in your day.
1st Phorm Protein Sticks are made from real cuts of lean beef and pork, sourced in the heart of America!
• NO Added Sugar
• NO Nitrates
• NO MSG
Just solid protein that can help support your goals while tasting fantastic!
Key Benefits/Features of Our Meat Sticks:
• 18g of complete, high-quality protein per stick
• Low-carb and gluten-free
• No added sugar, MSG, or nitrates
• Around 150-200 calories per stick
• Made, sourced, butchered, and packaged in the USA
Let's be real ... There are not many good options when it comes to high-protein snacks you can take with you anywhere. Plus, most jerky snacks are loaded with sodium and fat, and fall quite short of where we want them to be in terms of protein. These reasons and more are why we worked tirelessly to develop our protein sticks!
1st Phorm meat sticks are a high-protein, grab-and-go option built to be a convenient way to get more protein when you're in a pinch. These aren't just another lackluster gas station snack. 1st Phorm protein sticks are in a league of their own.
What Are Meat Sticks?
Meat sticks are simple: real meat, seasoned well, and made to be eaten on the go. Unlike typical jerky or processed snacks, high-protein meat sticks deliver meaningful protein without covering it up with sugar, carbs, or extra additives. That’s the approach we use with our meat sticks at 1st Phorm - straightforward, clean, and reliable.
Why Choose 1st Phorm High-Protein Meat Sticks?
When you’re trying to stay consistent with your nutrition, convenience matters. These delicious pork and beef sticks make that part easy. They’re made from lean beef and pork, seasoned with purpose, and crafted with your goals in mind.
What Sets 1st Phorm Protein Sticks Apart
• 18 grams of complete protein to help support muscle repair, recovery, and daily protein intake
• Low carb count to help fit well with almost any nutrition plan
• Zero added sugar to keep things clean
• No nitrates or MSG
• Gluten-free
• American-sourced, butchered, and processed meats for quality you can trust
• 150-200 calories depending on flavor
Nutrition & Quality
Each stick is built with simple, goal-focused nutrition in mind.
If you’re working on fat loss, building muscle, performance, or just daily consistency ... having reliable protein options on hand can be very helpful.
Available Flavors
Breakfast Sausage: Warm, traditional morning flavor
Honey Chipotle: Sweet heat with a smoky pepper finish
Italian Style: Herb-forward, savory Italian seasoning profile
Jalapeño Cheddar: Creamy cheddar with a mild kick
Jalapeno Heat: Peppery spice with a clean beef base
Original Smokehouse: Classic, savory profile
Seasoned BBQ: Smoky flavor with a tang
Sharp Cheddar: Rich, savory cheddar with deeper cheese notes
Teriyaki Seasoned: Subtly sweet, umami-forward
Benefits of High-Protein Meat Sticks
Support Appetite/Hunger Control
Protein helps keep you fuller for longer, making it easier to avoid grazing or grabbing something less intentional.
Lean Muscle Support
If you train consistently or stay active, your body needs regular protein. These sticks make hitting your protein goal simple.
Can Fit Low-Carb Approaches
With minimal carbs and no added sugar, they can work with a wide range of nutrition plans.
Easy to Bring Anywhere
No refrigeration. No prep. No worries. Our meat sticks travel well, whether you’re at work, on the road, or running errands.
Great Taste Without the Junk
Many “healthy” snacks feel like a compromise. We designed our protein sticks so they don’t feel the same. The flavors are outstanding, even with the clean ingredients.
Who 1st Phorm Meat Sticks Are For
We designed our meat sticks to help support a wide variety of goals and lifestyles. They can serve as an awesome, protein-packed option for:
• People working on fat loss or building muscle
• Athletes and those who train consistently
• Parents who need quick, clean options
• Busy professionals
• Low-carb and/or high-protein eaters
• Anyone who wants a better alternative to traditional convenience snacks
How to Use 1st Phorm Protein Sticks
Making good use of our meat sticks is brainless! All you have to do is grab a stick, remove the packaging, and use it as a:
• Mid-morning or afternoon snack
• Workday grab-and-go option
• Travel-friendly source of protein
• Anytime you need a satisfying, high-protein snack
Myths vs Truth: Meat Sticks
MYTH: Meat Sticks Are Overly Processed or Unhealthy
When they’re made from real cuts of meat, high-protein meat sticks can be a solid, goal-friendly protein source.
MYTH: High-Protein Snacks Don’t Taste Good
Our protein sticks are seasoned to taste great while still being packed full of protein.
MYTH: Meat Sticks Are Way Too High in Calories
Our protein sticks are only 150-200 calories, depending on the flavor! So, they can be easily added to your nutrition plan.
Meat Sticks: Frequently Asked Questions
Q: Are Meat Sticks Healthy?
Many meat sticks and jerky options aren't considered the "best" choice. But, when made from quality ingredients like ours, meat sticks can be a convenient, high-protein, low-carb snack. Many health-conscious people consider our protein sticks to be healthy meat sticks.
Q: What’s Inside 1st Phorm’s Meat Sticks?
1st Phorm Protein Sticks are sourced from lean cuts of pork, beef, or a combination of both. For flavor, we'll often add different spices, peppers, cheese, and milk. We also use a collagen casing.
Ready to Add a Clean, High-Protein Snack to Your Day?
If you want something convenient to help you stay on track, our meat sticks make it easy! Choose from your favorite flavors in the collection above. You can get a pack of 15, or two packs of 15 for 30 total meat sticks!