Vitamin & Mineral Supplements

Vitamin and Mineral Supplements For Essential Nutritional Balance

Vitamin and mineral supplements can help support daily nutrient intake when food alone may fall short. These nutrients play a foundational role in energy production, immune support, hormone-related body functions, and overall wellness.

At 1st Phorm, our vitamin and mineral supplements are designed to support your nutrition. We utilize highly-bioavailable ingredients and efficacious dosing. 

Whether you’re looking for comprehensive coverage or targeted nutrient support, this collection can help support your goals.

What Are Vitamin and Mineral Supplements?

Vitamin and mineral supplements provide essential micronutrients the body uses in everyday biological function.

Many people focus on protein, hydration, and training. The problem is, vitamins and minerals are the foundation. These essential nutrients are what help support the body at a cellular level. That way, the body can function effectively.

Vitamin and mineral supplements are intended to help support:

• Energy Metabolism
• Immune System Function
• Hydration and Electrolyte Balance
• Bone, Muscle, and Nerve Function
• Hormone-Related Body Functions
• Metabolic Health
• Address Common Micronutrient Gaps

Consistent daily intake helps maintain steady nutrient availability over time.

How to Use Vitamin and Mineral Supplements

Vitamin and mineral supplements are typically taken daily and often with meals to support absorption. Consistency matters more than timing. 

Following the label directions helps ensure proper daily use and steady nutrient intake.

Frequently Asked Questions

What is the difference between vitamins and minerals?

Vitamins help regulate normal biological processes like energy use and cellular activity. Minerals support structure, hydration balance, and muscle and nerve function.

What are vitamin and mineral supplements used for?

Vitamin and mineral supplements help support daily nutrient intake and consistent micronutrient levels.

Can vitamin and mineral supplements be taken daily?

In most cases, yes. Vitamin and mineral supplements are designed for daily use when taken as directed. Make sure you read the label for each individual supplement that you use. 

Should vitamin and mineral supplements be taken with food?

Many are taken with meals to support absorption. This is especially true when water or fat-soluble vitamins and minerals are present. Always follow the label instructions for best use.

Build Your Nutritional Foundation

Vitamins and minerals are the foundation of long-term wellness. When your micronutrient intake is consistent, your body can function effectively.

Explore the full collection of 1st Phorm vitamin and mineral supplements and add the right options to your daily routine today!