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Reviewed by Kim G.
Verified Buyer
I recommend this product
Great supplement
Magnesium supplement is a great addition. Has helped with muscle recovery and sleep!
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Multi Source Magnesium Powder
Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.
It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes and strokes.
Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.
CHOCOLATE SEA SALT
LEMON TEA
PEACH RING
STRAWBERRY KIWI
As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.
WARNING:
KEEP OUT OF REACH OF CHILDREN.Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy.
If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS:
Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
Type: Products
Magnesium supplement is a great addition. Has helped with muscle recovery and sleep!
It helps me sleep
Taste great. Mixes really well with water and does the job.
I did not know about the benefits of Magnesium until recently. I'm a type A individual so I'm always working hard and under a lot of stress. When I take Magnesium in the evening, my mental and physical stress goes away almost instantly. It helps you get high quality sleep as well. A bunch of great flavors, you can't go wrong with any of them.
I've switched to this completely in order to supplement magnesium and not have to worry about taking pills every morning. This mixed great in water or fruit smoothies and actually makes me want to take it every day. Highly recommended