Gut Health Supplements
Quick Summary: Gut Health Supplements
Gut health supplements are designed to help support digestion, nutrient absorption, and a balanced gut environment.
They are commonly used to help support:
- Digestive comfort and regularity
- Nutrient breakdown and absorption
- A healthy gut microbiome
- Overall wellness through digestive balance
Gut health plays a foundational role in how your body processes food and nutrients. When used consistently alongside a well-rounded nutrition plan, gut health supplements can help support digestive function.
Gut Health Supplements for Daily Digestive Support
Gut health supplements are formulated to support the digestive system and help maintain balance.
At 1st Phorm, our gut health supplements are built using targeted ingredients. This includes probiotics, prebiotics, digestive enzymes, and compounds to support gut lining. Each category plays a different role in supporting digestion and gut function.
Whether you are focused on digestive comfort, nutrient utilization, or maintaining a healthy gut environment ... the right gut health supplements can support your daily routine when used consistently.
In This Article:
- What Gut Health Supplements Are Designed to Support
- Types of Gut Health Supplements
- Gut Health Supplements FAQs
- Shop Gut Health Supplements
What Gut Health Supplements Are Designed to Support
Gut health supplements are designed to support multiple aspects of digestive function, including:
- Digestive comfort and regularity (1)
- Nutrient breakdown and absorption (2)
- Maintenance of beneficial gut bacteria (3)
- Structural support of the gut lining (4)
A healthy digestive system helps your body make better use of the nutrients you consume.
Types of Gut Health Supplements
Different gut health supplements support digestion in different ways depending on their ingredients.
Probiotic Supplements for Gut Health
Probiotics help support beneficial bacteria in the digestive tract. A balanced gut microbiome plays an important role in digestion and gut function (3).
Prebiotics & Synbiotics Prebiotics
Provide fuel for beneficial gut bacteria. Synbiotics combine probiotics and prebiotics to support microbial balance in a complementary way (3).
Digestive Enzymes
Digestive enzymes help support the breakdown of protein, carbohydrates, and fats. This allows nutrients to be absorbed more efficiently (2).
Gut-Lining Support Ingredients
Certain compounds are included to help support the integrity and structure of the digestive tract, which is important for overall gut health (4).
Gut Health Supplements: Frequently Asked Questions
When should I take gut health supplements?
Gut health supplements are typically taken daily. Many are taken with meals to support digestion and nutrient absorption. Consistency matters more than timing.
What ingredients are included in gut health supplements?
Gut health supplements may include probiotics, prebiotics, digestive enzymes, and gut-supporting compounds. Each ingredient in our gut health products is selected for a specific purpose.
How do probiotic supplements for gut health work?
Probiotic supplements can help support beneficial bacteria in the digestive tract. These bacteria play a role in digestion and maintaining a balanced gut environment (3).
How long does it take to notice benefits from gut health supplements?
Results vary by individual and product type. Gut health supplements are designed for consistent, long-term use rather than immediate effects.
Shop Gut Health Supplements
| Product | What It Is | Can Help Support |
| Opti-Greens 50 | Superfood greens powder w/ probiotics | Gut health, digestion, immune health, and natural energy |
| Probiotic | 8 billion CFU of live, beneficial bacteria | Gut balance, digestive health, nutrient absorption, overall wellness |
| Colostrum | Superfood with immune-supporting antibodies | Gut health, gut lining support, digestive function, immune health, and overall wellness |
| Digestive Enzymes | Digestive enzyme formula | Nutrient absorption, digestive health, and overall wellness |
| GI Advantage | GI support formula | Digestive lining support, bacterial balance, immune health, and overall gut wellness |
| Multi-Fiber | Multi-source fiber powder with both soluble and insoluble fiber | Digestive health, bacterial balance, and regularity |
Supporting digestion starts with consistency.
Explore our full collection of gut health supplements and choose the option that best fits your nutrition routine and goals. Shop the Gut Health Supplements collection above!
References:
(1) Ford AC, et al. Effect of probiotics on digestive health. American Journal of Gastroenterology. 2014;109(10):1547–1561.
(2) Domínguez R, et al. Role of digestive enzymes in nutrient digestion and absorption. Nutrients. 2018;10(11):1534.
(3) Hill C, et al. Expert consensus on the role of the gut microbiota in human health. Nature Reviews Gastroenterology & Hepatology. 2014;11(8):506–514.
(4) Camilleri M. Leaky gut: mechanisms, measurement, and clinical implications. Gastroenterology. 2019;157(3): 738–749.