DetailsGlutamine is the most abundant amino acid in your body. Amino Acids are the building blocks of protein and Glutamine makes up more than 60% of the protein in skeletal muscle. Glutamine is essential to your body’s production of many chemicals that it needs, including other amino acids and even glucose. During periods of intense training, high stress or even sickness you can severely lower the Glutamine stores in the muscle. When Glutamine levels in the muscle get too low catabolism can set in, wasting muscle tissue and increasing your recovery time. Supplementing with 1st Phorm Glutamine will ensure your levels of this amino acid are optimized to help you recover faster and boost your immune system. Glutamine supplementation has also been shown to create an anti-catabolic effect. This can be especially useful in preventing muscle breakdown immediately after training when you are severely catabolic. Fight muscle breakdown, increase your immune system function, and recover faster with 1st Phorm Glutamine.
IngredientsServing Size: 1 Scoop (5g)
Servings Per Container: 80
Amount Per Serving % Daily Value** L-Glutamine 5 g +
INGREDIENTS: Micronized Glutamine.
+ Daily Value Not Yet Established
** % Daily Value Based on a 2000 Calorie Diet. Your Daily Values may be higher or lower based on your calorie needs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Warnings: Processed and produced on equipment that processes Milk, Egg & Soy. May contain trace amounts of Milk, Egg & Soy.
Bottles are filled to weight and due to settling, a natural occurrence with powders, variations in powder fill height may occur from bottle to bottle. Powder density may also be affected as a result of settling which could possibly cause slight variations in scoop serving size.
Please read Tips for Use section for complete WARNINGS & DIRECTIONS FOR USE. This product is not intended for individuals under 21 years of age. As with any dietary supplement, it is very important to read and follow the directions for use.
- What To Avoid
What To Avoid
WARNINGS:Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.
- How To Use
How To UseAs a dietary supplement, mix 1 scoop in 8 ounces of water or juice 1 - 4 times daily 45-60 minutes prior to meals. On training days take 1st Phorm Glutamine approximately 30 minutes prior to training and immediately after training to help prevent muscle tissue breakdown and aid muscle recovery.
- Post workout MUST
After reading up on it, it’s definitely a must in my post workout !
- Game changer
I have been adding the glutamine to my pre & post workout to help recover from a shoulder injury & it has made all the difference in my recovery!
Great with your post workout shake
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