by Will Grumke May 26, 2020 1 min read
Summer is just around the corner... That means temptations of sweet, sticky, sugary treats are right the corner as well!
Instead of being tempted by the ice cream truck this summer, make your own healthy, delicious, protein-packed froyo. All the taste you love, easy to fit into your macros for the day, and won't keep you from your goals.
• 1½ cups fat free Greek yogurt
• 2 scoops Phormula-1 Loop D Fruit protein powder
• 2 tbsp chia seeds
• ½ cup red raspberries
• 5 mint leaves finely diced
• 1/4 cup stevia
• 3 tbsp raw cashew or coconut butter
1. In a food processor, combine the Greek yogurt, mint, stevia, cashew or coconut butter, and chia seeds. Blend on high until all ingredients are well mixed.
2. Add in the 2 scoops of Phormula-1 Loop D Fruit and blend until mixed thoroughly.
3. Finally, add in the red raspberries and pulse for a few seconds.
4. Scoop the creamy mixture into a bowl and freeze for about 5 hours … more or less depending on freezer strength.
5. Top with a fresh sprig of mint and red raspberries and serve.
This fantastic Loop D Fruit Protein Froyo recipe was provided by 1st Phorm Elite Athlete, Kerri Hayes.
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Will Grumke is a NASM Certified Personal Trainer, NASM Certified Nutrition Coach, NASM Certified Fitness Nutrition Specialist, NASM Certified Weight Loss Specialist, NASM Certified Behavioral Change Specialist, and CrossFit Level 1 Trainer.