Mini Protein Pumpkin Pie

1 min read

Mini Pumpkin Protein Pie
*Ingredients PER pie.
3T Organic Pumpkin Puree
1 Mini Graham Pie Shell
1T Walden Farms Marshmallow Dip
Dash of cinnamon
2T Vanilla Greek Yogurt
1t Honey
Dash of Pumpkin Pie Spice
1/2 scoop 1st Phorm Phormula-1 CTC protein powder
Reid-Whip topping if desired. (not included in nutrition info)

Directions:
In a small mixing bowl, mix together protein powder and other ingredients listed above and fill pie shell.
Cover with plastic wrap or in airtight container and refrigerate 2-4 hours to allow it to firm and flavors to marry.
Just before serving, top with dollop of whip cream and sprinkle with an additional dash of cinnamon for garnish.
Enjoy!

Nutrition:
Calories:214
Fat: 5g
Carbs: 28g
Protein: 15g

 

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The post Mini Protein Pumpkin Pie appeared first on 1st Phorm.

Will Grumke
Will Grumke



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