Pumpkin Ice Cream Recipe

by Will Grumke November 12, 2015 1 min read

The pumpkin craze is strong this year … and Emily from Fit Home & Health provided us with yet another awesome recipe! Your fall is not complete until you try this Pumpkin Ice Cream Recipe using Phormula-1 CTC!

Pumpkin Ice Cream

4 bananas
1-½ t pumpkin spice
2 scoops 1st Phorm Phormula-1 CTC protein powder
1C Pumpkin Puree
1/3C Organic Maple Syrup

Directions:
Mix all ingredients together in a blender or food processor until smooth.

Pour into a medium bowl, cover and freeze 4-5 hours until set.

Remove from freezer and let sit 10min to soften then serve.

Yields 4 servings.

Nutrition per serving
Calories: 265
Fat: 1g
Carbs: 45g
Protein: 13g

 

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The post Pumpkin Ice Cream Recipe appeared first on 1st Phorm.

Will Grumke
Will Grumke