by Will Grumke November 12, 2015 1 min read
The pumpkin craze is strong this year … and Emily from Fit Home & Health provided us with yet another awesome recipe! Your fall is not complete until you try this Pumpkin Ice Cream Recipe using Phormula-1 CTC!
Pumpkin Ice Cream
1-½ t pumpkin spice
2 scoops 1st Phorm Phormula-1 CTC protein powder
1C Pumpkin Puree
1/3C Organic Maple Syrup
Mix all ingredients together in a blender or food processor until smooth.
Pour into a medium bowl, cover and freeze 4-5 hours until set.
Remove from freezer and let sit 10min to soften then serve.
Yields 4 servings.
Nutrition per serving
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