Pumpkin Ice Cream Recipe

1 min read

The pumpkin craze is strong this year … and Emily from Fit Home & Health provided us with yet another awesome recipe! Your fall is not complete until you try this Pumpkin Ice Cream Recipe using Phormula-1 CTC!

Pumpkin Ice Cream

4 bananas
1-½ t pumpkin spice
2 scoops 1st Phorm Phormula-1 CTC protein powder
1C Pumpkin Puree
1/3C Organic Maple Syrup

Directions:
Mix all ingredients together in a blender or food processor until smooth.

Pour into a medium bowl, cover and freeze 4-5 hours until set.

Remove from freezer and let sit 10min to soften then serve.

Yields 4 servings.

Nutrition per serving
Calories: 265
Fat: 1g
Carbs: 45g
Protein: 13g

 

Check out more great protein packed recipes on our blog by clicking HERE!

Have a healthy recipe that you make with a 1st Phorm product? Shoot it to us at recipe@1stphorm.com … and we’ll feature you and your recipe here on the 1st Phorm site!

Check out 1st Phorm on Pinterest!



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The post Pumpkin Ice Cream Recipe appeared first on 1st Phorm.

Will Grumke
Will Grumke



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