Night-T

So I’m on the tail end of perimenopause heading Into Menopause and last fall my sleep quality began to get really bad. I was waking up constantly and the amount of time I was in REM & deep went way down. This is pretty common with women going thru this stage. Magnesium has been a part of my nighttime routine for a few years but I ask my 1stphorm advisor if there was something else that could help & she suggested Night-T. After taking it for a week I started noticing my time spent in REM & Deep sleep, but REM particularly, going up in my Whoop and the amount of times I’m waking up going down! After almost a month my REM sleep is averaging 3.5-4 hours and I only wake up a 1-2 times a night! On my experience with Night-T, I can’t recommend this product enough!

RE-ORDERING NOW!!!

Night T is great, I’m not the greatest sleeper and this put me to sleep and kept me asleep. Did not wake up dragging.

I suffered from sleepless nights more nights than I can literally account for, and would often wake up with grogginess or memory lapses. My previous experience with a supplement like 5-HTP suggested by my neuro helped me wake up refreshed (despite a short sleep cycle), and helped promote a relaxed and positive mood. After seeing that 1st Phorm offered a similar product, and finding out more about it through my adviser and consulting with my primary doc, it was full steam ahead with Night-T. I usually try and take it around 9-10pm to allow myself a full or close to 8 hours of sleep. I now deep sleep, and wake up feeling refreshed!