Multi Source Magnesium Powder
Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.
It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes and strokes.
Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.
LEMON TEA
PEACH RING
STRAWBERRY KIWI
As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.
WARNING:
KEEP OUT OF REACH OF CHILDREN.Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy.
If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS:
Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
Type: Products
I can't tell you what a game changer this has been for me, I suffer from Hashimoto's and this has made a huge difference in my nightly routine, sleep and over feeling better. Plus it tastes great!! Got a couple of coworkers hooked now too and they love love love it!
Love it
Lately I’ve been able to fall asleep fast, but this has really helped my sleep quality, mix it with my reds and greens and then off to bed!
Definitely has helped me relax my mind at night!
Been getting a lot more sleep!
Good
