- DESCRIPTION
- INGREDIENTS & NUTRITION FACTS
- HOW TO USE
- WHAT TO AVOID
- REVIEWS
DESCRIPTION
The Healthy AF Stack for Women is what 1st Phorm founder, Andy Frisella utilizes on a daily basis to give his body what it needs to meet the rigorous demands he places on it every day. This is the female version of the stack ... so it has the female versions of our thermogenic (Andy, of course, uses the male version of our thermogenic himself). This stack delivers a full spectrum of micronutrients, omega-3s, superfoods, antioxidants, all-day energy, the best post workout recovery on the planet, and tools to help you burn fat and build muscle so you're making strides towards your goals on a daily basis.
- Nutrients for Overall Health
- World's Best Post Workout Recovery
- Fat Loss Support
- All Day Energy
This product contains:
- Phormula-1
- Ignition
- Opti-Greens 50
- Opti-Reds 50
- Micro-Factor
- Full-Mega
- GDA
- MegaWatt
- 1-Db Goddess
- Thyro-Drive
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
INGREDIENTS & NUTRITION FACTS
FULL-MEGA
1-DB GODDESS
THYRO-DRIVE
OPTI-GREENS 50
MIXED BERRY
CHOCOLATE
OPTI-REDS 50
IGNITION
PHORMULA-1
CHERRY LIME
CHOCOLATE MILKSHAKE
CHOCOLATE MINT COOKIE
CTC
FRUIT PUNCH
JUICY WATERMELON
KEY LIME PIE
LOOP D FRUIT
MAGICAL CHARMS
ORANGE DREAMSICLE
PEANUT BUTTER & JELLY
ROOT BEER FLOAT
VANILLA MILKSHAKE
SALTED PEANUT BUTTER
STRAWBERRY
CAFE MOCHA
CAFE LATTE
LEVEL-1
BLUEBERRY MUFFIN
CARAMEL LATTE
CHOCOLATE BANANA
CHOCOLATE MARSHMALLOW
CINNAMON COOKIE BATTER
GERMAN CHOCOLATE CAKE
ICE CREAM SANDWICH
MILK CHOCOLATE
PEACHES N' CREAM
PUMPKIN SPICE LATTE
PEPPERMINT BARK
RED VELVET CAKE
SALTED PEANUT BUTTER
STRAWBERRY MILKSHAKE
VANILLA ICE CREAM
NATURAL CHOCOLATE
NATURAL VANILLA
MICRO FACTOR PACKETS
ANTIOXIDANT
COQ10
EFA
FRUITS AND VEGETABLES
MULTIVITAMIN
PROBIOTIC
MICRO FACTOR POWDER
CRANBERRY APPLE
MANGO PINEAPPLE
MIXED BERRY
NATURAL CHOCOLATE
UNFLAVORED
MEGAWATT
BERRY LEMONADE
CHERRY BLAST
MELON BERRY
PINK LEMONADE
ROCKET POP
SWEET PEACH
GDA
HOW TO USE
FULL-MEGA
As a dietary supplement take 2 softgels daily with a meal. For optimum health, take 2 softgels twice daily with a meal. Drink 16-20oz. of water with each serving.
1-DB GODDESS
1-Db Goddess® is like nothing else you have ever taken before. Use common sense. Read and follow the directions EXACTLY as they are written. Everyone’s tolerance will be different and more does not equal better.
TOLERANCE ASSESSMENT PHASE: Test your tolerance by taking one capsule in the morning on an empty stomach 30-45 minutes before your first meal or shake. Wait 5 hours, and if suitable, you may take a second capsule on an empty stomach 30-45 minutes before a meal or shake to further assess tolerance. After tolerance has been determined, you may consider taking two (2) capsules, twice daily (5) hours apart with eight (8) ounces of water 30-45 minutes before meals or shakes and assess tolerance again. Your body uses water to flush fractured fatty acid by-products (burnt fat) from your system; Always take 1-Db Goddess® with at least 8 ounces of water and drink at least 120 ounces of water over the course of the day. Continue to repeat the Tolerance Assessment Phase until you have reached your personal tolerance or you have reached a maximum of two (2) capsules, twice daily, whichever comes first.
NEVER EXCEED two (2) capsules per five (5) hour window or four (4) capsules in any 24-hour period. DO NOT EXCEED RECOMMENDED USE. DO NOT TAKE AFTER 3 P.M. as the product may cause sleeplessness. If you have a sensitive stomach or the product upsets your stomach, try the Tolerance Assessment Phase after a meal or with food instead of on an empty stomach. Cycle use of 1-Db Goddess® in a five (5) day on two (2) day off pattern. Use in an 8 week on 2 week off pattern.
THYRO-DRIVE
Take two (2) capsules twice daily 4-6 hours apart. Do not take after 5 P.M. May cause sleeplessness. Do not exceed four (4) capsules in a 24 hour period. Cycle use of Thyro-Drive® in a 5 day on 2 day off pattern.
It is recommended that you take both 1-Db Overdrive & Thyro-Drive at the same time.
OPTI-GREENS 50
Add 2 scoops to 8 ounces cold water or juice and mix well. For best results, drink immediately after mixing and have 1 or more servings daily.
OPTI-REDS 50
Add 2 scoops to 8 ounces of cold water or juice and mix well. For best results, drink immediately after mixing and have 1 or more servings daily.
PHORMULA-1 & IGNITION
FOR BEST RESULTS: Let Phormula-1® sit for 60 seconds after mixing to allow air bubbles to dissipate which will ensure the smoothest possible shake.
FEMALES SHOULD:
PRE-WORKOUT: Use 1/2 scoop of Phormula-1 with 1/4 scoop Ignition in 4 oz of water.
POST-WORKOUT: Use 1 scoop of Phormula-1 with 1/2 scoop Ignition in 6 oz of water.
LEVEL-1
You may vary the amount of liquid to achieve desired flavor and consistency. Shake well or blend for 30 seconds or until smooth. Drink and enjoy!
FEMALES SHOULD:
Add 1 scoop to 4 ounces ice cold water or milk for any meal or snack.
MICRO FACTOR PACKETS
Take 1 packet with water once a day. For best results, consume with a meal. Do not consume more than 2 packets in a 24 hour period.
MICRO FACTOR POWDER
As a dietary supplement, mix one (1) scoop in 8 ounces of water 1 - 2 times daily.
MEGAWATT
As a dietary supplement, mix 1-2 scoops in 8 ounces of water 30 minutes prior to training. Megawatt is mega powerful, so never exceed 2 scoops at a time and never exceed more than 2 scoops in a 24-hour period. While using Megawatt, be sure to consume a minimum of 120 oz of water daily.
TOLERANCE ASSESSMENT PHASE: As with any dietary supplement, test your tolerance by taking 1 scoop with 6-8 ounces of water on an empty stomach 30-45 minutes before your workout. After tolerance has been determined by following the guidelines of the Tolerance Assessment Phase, you may consider taking 2 scoops, once daily with 6-8 ounces of water 30-45 minutes before workout and assess tolerance again. To maintain ideal hydration levels and to keep muscle cells fully saturated, always take Megawatt with at least 6-8 ounces of water and drink at least 120 ounces of water over the course of the day. Continue to repeat the Tolerance Assessment Phase until you have reached your personal tolerance or you have reached a maximum of 2 scoops daily, whichever comes first.
NEVER EXCEED 2 scoops per 24-hour period. DO NOT EXCEED RECOMMENDED USE. DO NOT TAKE TOO LATE IN THE DAY as the product may cause sleeplessness. If you have a sensitive stomach or find the product upsetting your stomach, try taking Megawatt after a meal or with food instead of on an empty stomach. Cycle use of Megawatt in a five (5) day on two (2) day off pattern. Use in a 12 week on, 2 week off pattern.
GDA
Take three (3) capsules of GDA, with 12 ounces of water, up to three times a day with any meal that contains carbohydrates.
WHAT TO AVOID
FULL-MEGA
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age. If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
ALLERGEN STATEMENT: Contains Fish (Sardine, Herring, Anchovy, Mackerel).
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
1-DB GODDESS
WARNINGS: NEVER EXCEED RECOMMENDED DOSAGE of 1-Db Goddess®. Not intended for use by individuals less than 21 years of age. Before consuming 1-Db Goddess® seek advice from a physician if you are unaware of your current health condition or planning any medical procedures. This product contains caffeine and synephrine. Do not use with any other products that contain synephrine or phenylephrine.
DO NOT USE 1-Db Goddess® if you have any pre-existing medical condition. This includes, but is not limited to: cardiac arrhythmia, high or low blood pressure, heart, liver, kidney or thyroid disease, recurrent headaches, seizure disorder, anxiety, depression, psychiatric or epileptic disorders, diabetes, pernicious anemia, difficulty urinating, enlarged prostate, glaucoma or if you are taking a MAO inhibitor, anti-depressants, aspirin, non-steroidal anti inflammatory drugs or products containing ephedrine, pseudoephedrine or other medications or over the counter drugs containing stimulants or any other medication.
DO NOT USE if you are pregnant or nursing, prone to dehydration, exposed to excessive heat or have an allergy to iodine. Discontinue use IMMEDIATELY and call a physician if you experience chest pain, tremors, dizziness, severe headaches, nausea, irregular heartbeat or shortness of breath. Consume a minimum of 120 ounces of water daily in conjunction with a healthy diet and regular exercise.
KEEP OUT OF REACH OF CHILDREN AND PETS. Too much caffeine can cause nervousness, irritability, sleeplessness and rapid heart beat.
THYRO-DRIVE
Not for use by individuals under the age of 21 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache or other symptoms.
OPTI-GREENS 50
STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. Before taking any new supplement, consult your health care provider if you have medical conditions, take prescription medications or are pregnant or lactating.
OPTI-REDS 50
WARNING: Before taking any new supplement product, consult your health care provider if you have medical conditions, take prescription medications or are pregnant or lactating.
ALLERGEN STATEMENT: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Wheat, Soybeans, and Sesame.
PHORMULA-1
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
ALLERGEN STATEMENT:
Flavors: Vanilla Milkshake, Root Beer Float, Orange Dreamsicle, Magical Charms, Loop D Fruit, Key Lime Pie, Juicy Watermelon, Fruit Punch, CTC, Chocolate Mint Cookie, Chocolate Milkshake, Cherry Lime,
Contains Milk & Soy. Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
Flavors: Salted Caramel
Contains Milk. Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
Flavors: Salted Peanut Butter
Contains Milk, Tree Nuts, Soy, Peanuts. Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
Flavors: Cafe Mocha, Cafe Latte, Strawberry
Contains Milk, Tree Nut (Coconut). Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
IGNITION
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.
LEVEL-1
ALLERGEN STATEMENT:
Flavors: Vanilla Ice Cream, Strawberry Milkshake, Red Velvet Cake, Pumpkin Spice Latte, Milk Chocolate, German Chocolate Cake, Cinnamon Cookie Batter, Chocolate Marshmallow, Chocolate Banana, Caramel Latte, Blueberry Muffin
Contains Milk, Soy. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.
Flavors: Peppermint Bark
Contains Milk, Soy. Manufactured in a facility which processes Milk, Eggs, Soy, and Wheat.
Flavors: Salted Peanut Butter
Contains Milk, Nuts, Soy. Manufactured in a facility which processes Milk, Eggs, Soy, Nuts and Wheat.
Flavors: Mint Ice Cream Sandwich, Ice Cream Sandwich
Contains Milk, Soy, Wheat. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.
THE FLAVORS ICE CREAM SANDWICH AND MINT ICE CREAM SANDWICH ARE NOT GLUTEN FREE.
MICRO FACTOR PACKETS
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age. If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
ALLERGEN STATEMENT: Contains Fish (anchovies).
MICRO FACTOR POWDER
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age. If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
MEGAWATT
WARNING: NEVER EXCEED RECOMMENDED DOSAGE of Megawatt. Not intended for use by individuals less than 21 years of age. This product is intended for use by healthy adults between 21-55 years of age. Before consuming Megawatt, seek advice from a physician if you are unaware of your current health condition or planning any medical procedures. This product contains caffeine. Do not use with any other products that contains caffeine.
DO NOT USE Megawatt if you have any pre-existing medical condition. This includes, but is not limited to: cardiac arrhythmia, high or low blood pressure, heart, liver, kidney or thyroid disease, recurrent headaches, seizure disorder, anxiety, depression, psychiatric or epileptic disorders, diabetes, pernicious anemia, difficulty urinating, enlarged prostate, glaucoma or if you are taking a MAO inhibitor, anti-depressants, aspirin, non-steroidal anti inflammatory drugs or products containing ephedrine, pseudoephedrine or other medications or over the counter drugs containing stimulants or any other medication.
DO NOT USE if you are pregnant or nursing, prone to dehydration, exposed to excessive heat or have an allergy to iodine.
Discontinue use immediately and call a physician if you experience chest pain, tremors, dizziness, severe headaches, nausea, irregular heartbeat or shortness of breath. Consume a minimum of 120 ounces of water daily in conjunction with a healthy diet and regular exercise.
KEEP OUT OF REACH OF CHILDREN AND PETS. Too much caffeine can cause nervousness, irritability, sleeplessness and rapid heart beat.
ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.
Bottles are filled to weight and due to settling, a natural occurrence with powders, variations in powder ll height may occur from bottle to bottle. Powder density may also be affected as a result of settling which could possibly cause slight variations in scoop serving size.
GDA
WARNING: 1st Phorm's GDA is not to be used by individuals under the age of 18. Do not exceed the recommended dosages. Keep out of reach of children. If you are on prescription medication or are being treated for a diagnosed illness or disease, consult with your physician before taking this product or any other dietary supplement. Do not use this product if you are pregnant or nursing.
REVIEWS
FULL-MEGA
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age. If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
ALLERGEN STATEMENT: Contains Fish (Sardine, Herring, Anchovy, Mackerel).
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
1-DB GODDESS
WARNINGS: NEVER EXCEED RECOMMENDED DOSAGE of 1-Db Goddess®. Not intended for use by individuals less than 21 years of age. Before consuming 1-Db Goddess® seek advice from a physician if you are unaware of your current health condition or planning any medical procedures. This product contains caffeine and synephrine. Do not use with any other products that contain synephrine or phenylephrine.
DO NOT USE 1-Db Goddess® if you have any pre-existing medical condition. This includes, but is not limited to: cardiac arrhythmia, high or low blood pressure, heart, liver, kidney or thyroid disease, recurrent headaches, seizure disorder, anxiety, depression, psychiatric or epileptic disorders, diabetes, pernicious anemia, difficulty urinating, enlarged prostate, glaucoma or if you are taking a MAO inhibitor, anti-depressants, aspirin, non-steroidal anti inflammatory drugs or products containing ephedrine, pseudoephedrine or other medications or over the counter drugs containing stimulants or any other medication.
DO NOT USE if you are pregnant or nursing, prone to dehydration, exposed to excessive heat or have an allergy to iodine. Discontinue use IMMEDIATELY and call a physician if you experience chest pain, tremors, dizziness, severe headaches, nausea, irregular heartbeat or shortness of breath. Consume a minimum of 120 ounces of water daily in conjunction with a healthy diet and regular exercise.
KEEP OUT OF REACH OF CHILDREN AND PETS. Too much caffeine can cause nervousness, irritability, sleeplessness and rapid heart beat.
THYRO-DRIVE
Not for use by individuals under the age of 21 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache or other symptoms.
OPTI-GREENS 50
STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. Before taking any new supplement, consult your health care provider if you have medical conditions, take prescription medications or are pregnant or lactating.
OPTI-REDS 50
WARNING: Before taking any new supplement product, consult your health care provider if you have medical conditions, take prescription medications or are pregnant or lactating.
ALLERGEN STATEMENT: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Wheat, Soybeans, and Sesame.
PHORMULA-1
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
ALLERGEN STATEMENT:
Flavors: Vanilla Milkshake, Root Beer Float, Orange Dreamsicle, Magical Charms, Loop D Fruit, Key Lime Pie, Juicy Watermelon, Fruit Punch, CTC, Chocolate Mint Cookie, Chocolate Milkshake, Cherry Lime,
Contains Milk & Soy. Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
Flavors: Salted Caramel
Contains Milk. Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
Flavors: Salted Peanut Butter
Contains Milk, Tree Nuts, Soy, Peanuts. Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
Flavors: Cafe Mocha, Cafe Latte, Strawberry
Contains Milk, Tree Nut (Coconut). Manufactured in a facility which processes Milk, Tree Nuts, Soy, Peanuts.
IGNITION
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.
LEVEL-1
ALLERGEN STATEMENT:
Flavors: Vanilla Ice Cream, Strawberry Milkshake, Red Velvet Cake, Pumpkin Spice Latte, Milk Chocolate, German Chocolate Cake, Cinnamon Cookie Batter, Chocolate Marshmallow, Chocolate Banana, Caramel Latte, Blueberry Muffin
Contains Milk, Soy. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.
Flavors: Peppermint Bark
Contains Milk, Soy. Manufactured in a facility which processes Milk, Eggs, Soy, and Wheat.
Flavors: Salted Peanut Butter
Contains Milk, Nuts, Soy. Manufactured in a facility which processes Milk, Eggs, Soy, Nuts and Wheat.
Flavors: Mint Ice Cream Sandwich, Ice Cream Sandwich
Contains Milk, Soy, Wheat. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.
THE FLAVORS ICE CREAM SANDWICH AND MINT ICE CREAM SANDWICH ARE NOT GLUTEN FREE.
MICRO FACTOR PACKETS
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age. If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
ALLERGEN STATEMENT: Contains Fish (anchovies).
MICRO FACTOR POWDER
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age. If you have any medical condition or you are currently using prescription medications, please consult your physician before taking this or any other dietary supplements.
MEGAWATT
WARNING: NEVER EXCEED RECOMMENDED DOSAGE of Megawatt. Not intended for use by individuals less than 21 years of age. This product is intended for use by healthy adults between 21-55 years of age. Before consuming Megawatt, seek advice from a physician if you are unaware of your current health condition or planning any medical procedures. This product contains caffeine. Do not use with any other products that contains caffeine.
DO NOT USE Megawatt if you have any pre-existing medical condition. This includes, but is not limited to: cardiac arrhythmia, high or low blood pressure, heart, liver, kidney or thyroid disease, recurrent headaches, seizure disorder, anxiety, depression, psychiatric or epileptic disorders, diabetes, pernicious anemia, difficulty urinating, enlarged prostate, glaucoma or if you are taking a MAO inhibitor, anti-depressants, aspirin, non-steroidal anti inflammatory drugs or products containing ephedrine, pseudoephedrine or other medications or over the counter drugs containing stimulants or any other medication.
DO NOT USE if you are pregnant or nursing, prone to dehydration, exposed to excessive heat or have an allergy to iodine.
Discontinue use immediately and call a physician if you experience chest pain, tremors, dizziness, severe headaches, nausea, irregular heartbeat or shortness of breath. Consume a minimum of 120 ounces of water daily in conjunction with a healthy diet and regular exercise.
KEEP OUT OF REACH OF CHILDREN AND PETS. Too much caffeine can cause nervousness, irritability, sleeplessness and rapid heart beat.
ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.
Bottles are filled to weight and due to settling, a natural occurrence with powders, variations in powder ll height may occur from bottle to bottle. Powder density may also be affected as a result of settling which could possibly cause slight variations in scoop serving size.
GDA
WARNING: 1st Phorm's GDA is not to be used by individuals under the age of 18. Do not exceed the recommended dosages. Keep out of reach of children. If you are on prescription medication or are being treated for a diagnosed illness or disease, consult with your physician before taking this product or any other dietary supplement. Do not use this product if you are pregnant or nursing.