best product
before taking this i had horrible muscle cramps. i couldnt calm down before bed. after taking them i have had the best sleep.
Multi Source Magnesium Powder
Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.
It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes and strokes.
Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.
CHOCOLATE SEA SALT
LEMON TEA
PEACH RING
STRAWBERRY KIWI
As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.
WARNING:
KEEP OUT OF REACH OF CHILDREN.Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy.
If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS:
Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
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Type: Products
before taking this i had horrible muscle cramps. i couldnt calm down before bed. after taking them i have had the best sleep.
product recommended to take at night to help relax my body to aid with sleep! only been taking for 2weeks and mixing it with the greens and i’m loving it so far!!! the added plus was how great the flavor tastes, i was shocked bc it’s that good!
I use this quite often because it does such a good job keeping leg cramps and restless leg away but I wasn’t crazy about the peach flavor. This kiwi strawberry is the absolute best!!!! I will always keep this on hand!!! So good!!!
The magnesium has been working great to help me relax better & sleep at night. Love this new flavor!!
I take this right before I go to sleep and it has helped my sleeping tremendously! I’ve gone a few nights without it just to see and I can definitely feel the difference.