ELITE ATHLETE Ainsley Rodriguez

Lifestyle & Fitness Coach | Miami, FL

About Ainsley

Work Hard. Play Hard. Hey guys, Ainsley here. The fitness world is over saturated with programs and diets that are full of restrictions, rules and guidelines. They get in the way of life and force us to sacrifice all the things we love. I’ve been there, and let’s be real ... If we give up our social lives and the things that makes us happy, we’ll never stick to our fitness goals.


That’s why I’ve developed plans that encourages you to ‘Work hard. Play Hard’. I know life is all about balance because that’s how I live mine. I’m here to preach what I practice. You must train your mind to believe that your body can become whatever you want it to be. Once you change your habits you’ll see that change reflected in your body.


I’ll be there every step of the way to give you the customization you need for total success. With my personalized meal plans, workouts, and lifestyle hacks, you’ll be able to get fit while still having a fun and full life.

Connect With Ainsley




Ainsley's Playlist

Ainsley's Favorite Supplements

Micro Factor


"There's no arguing that most people are deficient in micro nutrients and everything from health to performance suffers. Even eating healthy will leave you short in a lot of areas so Micro Factor is my go-to to make sure my micro nutrient foundation is solid."

Digestive Enzymes


"Gut health plays such a vital role in overall health so I use and recommend a quality digestive enzyme daily. 1st Phorm's Digestive Enzyme blend is the the best I have ever found."

Opti-Greens 50


"The health benefits of Opti-Greens 50 are unmatched. I love how it eliminates bloating and the natural energy I get and how clean I feel from taking it daily makes it a no-brainer for me to recommend to my clients."