I always played sports growing up. Lacrosse was my favorite. Things changed and I blew up to be nearly 300lbs ... that is when I decided I needed a change. I ended up losing enough weight to play lacrosse in college. I found CrossFit after college because I needed something to keep me competitive.
Never going back to my past. Been there, done that. Better make the most of today. Tomorrow is not guaranteed.
To start, I would say pizza for sure, but not just any pizza. Shoutout to Rosa's upside Sicilian. Then a burger with bacon and fried egg on top with a side of yucca fries. I would finish this with a gigantic chocolate chip cookie from Levain bakery.
Peaky Blinders because of the characters, period. The cinematography is amazing.
Don't coast. Give your best. Whatever that looks like today, give it your all. If not, you're only letting yourself down.
I am proud of winning the 1st Phorm athlete search which lead to me starting my own business, Hidden Summit! This allowed me to invest in and open our restaurant, Claudia's.
We get one shot at this life. We never know who is watching us and needing us to lead by example. I always tell myself that with every step forward I am laying the foundation for whatever the future may bring.
Becoming a part of 1st Phorm allowed me to see that I am capable of holding myself to a higher standard. I thought I did before I won, but being a part of this Phamily has kept me on a straight path towards success. I've been able to improve my communications skills, face my fears, learn new things, and be around the best people this world has to offer. All this and more has brought out the best in me, and I wouldn't change it for a thing.
"My go-to supplement after training! The watermelon is freakin' delicious and has changed the recovery game for me big time! I drink it after every training session with Ignition!"
"Intraformance is my favorite supplement to take during training. Since I train with a lot of intensity for long periods of time, it helps me prevent muscle breakdown and improve my endurance."
"Full Mega is a life saver for my joint pain! With how much I beat up my body, and how little healthy fat I consume... It's a game changer!"