Hey everyone, Hanah here! I am your normal small town girl born and raised in Indiana! At 19 (2014), I knew I had bigger things in store. I dropped out of college and began my own online Fitness and Nutrition business and have hit the gas pedal since. The best thing that has happened because of my decision is becoming and earning the position as a 1st Phorm Elite Athlete. If there is one thing that fills my cup more than anything, it is helping people become the best version of themselves!
ELITE ATHLETE HANAH JONES
Health & Fitness Coach | Hampstead, NC
ABOUT HANAH
CONNECT WITH HANAH
Q&A
WITH
HANAH
what got you into fitness
I have been active my entire life and have tried multiple sports. Soccer, softball, cheerleading, basketball, dance, weightlifting, volleyball, track and field. Growing up with 2 older brothers raised me to be tough and keep me on my feet. I still remember being 5 years old at their football practices and beating my brother and his team in drills. That's when it all started!
what's your Source of inspiration
My husband Nick. Nick has been my inspiration since the day I met him as he serves active duty in the United States Marine Corp. His job requires extreme selflessness for our entire country. His dedication, discipline, grit, and passion for what he does is truly inspiring. He has been my inspiration since the day I met him. He was wounded overseas during a large mission and experienced physical and mental trauma that most people will never experience in their lifetime. Through these struggles, he has persevered and has kept a smile on his face in spite of the demons and pains he may fight daily. It is absolutely inspiring. I could not be anymore proud to have Nick as my husband. He is not only my hero, but our country's hero as well. He motivates me each day to push harder, be better, do better, and most importantly ... be a selfless and genuine human.
what's your go-to cheat meal
Oh my goodness, ALL OF IT. I am not joking. I am a bottomless pit. If I had to choose, pizza and wings.
what's your favorite tv show
ALL TRASH TV. I am embarrassed to admit it, Love Island! HAHA
what does 'never settle' mean to you
Never settling means to take the extra step. To study. To learn. To go the extra mile. To go above and beyond. I believe in never settling to just be mediocre but to keep going to be great! To make a difference in the world. As a good friend once told me, "It's ok to be content but never satisfied."
what's your biggest achievement
Starting a business at 19. Once I found a little balance in work, then going back to school and finishing my Exercise Science degree, marrying my best friend, and becoming a 1st Phorm ELITE ATHLETE!
what keeps you going
What drives me is that we have one life to live. ONE! Life is short so each day I try to do as much as I can, accomplish as much as I can, and enjoy as much as I can. Before we know it, I will be 87 with 7 grand kids. The time is NOW my friends! If you fail, the worst that can happen is you try again!
how has 1st Phorm changed your life
Where do I even begin?! The biggest thing that I want to say first is that 1st Phorm has changed my life by showing me how to genuinely treat people. To be selfless, raw, genuine, and real. 1st Phorm has changed my life by teaching me that our lives are truly fulfilled when we can help as many people as we can ... and that could not be any more true. Being a part of 1st Phorm has allowed me to grow to become the best version of myself by being surrounded by nothing but the best. On a different note, 1st Phorm has completely changed my life by allowing me financial and time freedom. Did it come easy? Absolutely not. Is it worth it? 1 million percent. I am humbled each day to be a part of 1st Phorm and we are just getting started!
HANAH'S PLAYLIST
HANAH'S FAVORITE SUPPLEMENTS
"I have struggled with afternoon crashes and super high and low energy spurts my entire life. Opti-Greens has completely changed that for me and I no longer have any afternoon crashes!"
"I ran out of reds for a few days once and didn't think it was a big deal ... until I broke out horribly! Opti-Reds, thanks to the antioxidants, keeps my complexion happy and healthy! I'll never run out again!"
"Back in my competitive CrossFit days, I never took post workout serious! I was so sore all the time and never recovered well! Now, I never skip a post workout shake after any workout! It keeps me from getting sore, helps retain my muscle mass, gain more, and most importantly, it tastes GREAT!"