1st Phorm Elite Athlete Stormi Knight


Fitness Coach | Granada Hills, CA


Discovering my power and what I can do, used to scare me ... but it doesn’t scare me anymore. I’m understanding what I can truly do and how I’m more powerful than what my mind can comprehend. I deserve the best in life because I worked extremely hard for it and my work shows for itself. I owe it to myself to be the best version of myself I can be despite my past circumstances. In fact, I use my past as a driving force to climb the ladder of success and never to be defeated by my failures ... but to welcome them ... to learn and acquire wisdom from them.
Once you stop looking in the rear view mirror and press on to your future goals, your path becomes more clear. Don’t be fooled ... The journey is ALWAYS endless and never easy, but remember that there is nothing more painful than standing in your own way ... and staying in a place where you do not belong, because you’re not pushing yourself to your maximum potential. Life is hard, but so what ... it’s not how you start, but how you finish. The choice is yours!




what got you into fitness

I got into fitness due to an injury and unethical doctors' views toward preventative care. I ended up switching my major in school for sports medicine to learn how to rehab myself ... to become stronger and better than I was before. In doing so, I started a boot camp at the school I was attending to train the students for free. This experience helped me build up my skills as a trainer and to help out others in need. I did that for 2 years, then decided to work at a private performance training facility.

what's your Source of inspiration

My source of inspiration is myself. You have to be absolutely committed to what’s conducive for your growth. Refuse to accept anything less than complete self-fulfillment, and be empowered by what you stand for.

what's your go-to cheat meal

Tacos, french fries and Chinese food are my favorite cheat meals. They never disappoint.

what's your favorite tv show

I don’t watch TV.

what does 'never settle' mean to you

My “Never Settle” attitude comes from controlling my mind and keeping the focus to stay strong ... to continue fighting that battle that most people don’t understand. It’s not their journey to understand nor is it their fight, it’s yours. Pain will always be there, you have no excuses. To become successful you have to accept the challenges that come your way even if you don’t like it. Going through any adversity, you need to grow through it and learn through it. Tell yourself you owe yourself everything and get over those fears that control you. Fight through the battles that have a hold of you. Harness your will and know that you’re in control and make that declaration to yourself.

what's your biggest achievement

Creating my own motivated clothing line for others to rock and use as inspiration for themselves.

what keeps you going

What keeps me going is understanding that anyone can start something, but very few can finish. When everyone is giving up, that’s why you push yourself harder.

how has 1st Phorm changed your life

1st Phorm has changed my mindset to dominating at everything I do, and to always give 110%. Be realistic and bold, hold yourself accountable to mistakes and mishaps ... and tighten up loose ends and keep it pushing. 1st Phorm has shifted my perspective on getting control of my mind. During those down moments that’s where growth takes place and that’s where the true work really is. Anyone can feel good, motivated and disciplined when they have their health ... not really facing any adversity and not having to struggle with battles everyday. Real growth takes place when you are being physically, mentally, and emotionally challenged on a daily basis.



Opti-Greens 50

"Micro Factor keeps my immune system strong and gives me good cellular energy."

Micro Factor

"Liposomal Vitamin D3 is essential and cruical for nutrient absorption. Not to mention it has helped my skin to look and feel super healthy."

Digestive Enzymes

"Full Mega is one of my personal favorites because it is crucial for helping to lower inflammation. It has also helped me to combat certain symptoms of my autoimmunity conditions."


1st Phorm Elite Athlete

Fitness Coach | Granada Hills, CA

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