I’m a nutritionist, personal trainer, and coach that started in the early 2000’s to help improve the health, fitness, and self esteem of as many people as I could. As someone who has struggled with mental health, I’ve made it a goal to help not only achieve physique goals for clients, but to improve their self esteem as well... especially after being picked on for being so small in high school.

I specialize in helping men and women lose weight (I specialize in those needing to lose 60+ pounds), improve health, gain muscle, tone, or other health and fitness goals. I live in West Virginia with my wife Christina, son Aiden, and 2 dogs.