Michael Schrader


Michael Schrader

Miachel Schrader



Michael graduated from Lindenwood University where he played ice hockey and majored in Exercise Science and minored in Psychology. As an athlete, Michael has always been interested in health and fitness, but found his passion for training with his strength coach in college.


Now, Michael dedicates his time to helping as many people improve their lives through health and fitness inside the 1st Phorm App as possible. He is an extremely friendly, genuine, and passionate member of our team at 1st Phorm!

About Michael

How’s it going?! My name is Michael and I have a burning desire to help people develop the lifestyle habits necessary to become the best version of themselves.


Between playing hockey, baseball, soccer, and swimming ... I was quite the active kid! I think my passion for fitness really started back then, but It wasn't until later that I realized I could make a career out of it.


Helping people take strides forward in their health and fitness journey is the most rewarding thing on Earth. I literally couldn't see myself doing anything else! Whether you want to be an elite athlete, be healthy, or just keep up with the kids, I want to help!


As long as you're willing to put in the work, I will always meet you halfway.

Fun Fact About Michael:

"I ran a marathon with a broken toe (I don’t advise anyone does this)."

Ready to take your health and fitness to the next level? Download the 1st Phorm App now to work 1-on-1 with a NASM Certified Personal Trainer and Nutrition Coach!

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