Restless sleep
Since I have been taking Core-21 I get a more restless sleep. I am less stressed as well. It really seems to help.
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Quality sleep is one of the most important factors in pursuing and achieving a fat loss goal, but it is commonly overlooked. Just one night of poor sleep has been shown to cause an increase in the appetite-stimulating hormone ghrelin, elevated cortisol levels, and decreased glucose tolerance; ultimately leading to very poor metabolism.
In today’s society stress is everywhere and whether it’s mental, physical, or emotional it increases your cortisol levels. When your cortisol levels remain elevated it signals your body to hold onto fat in your midsection as well as cause lethargy.
Taking a nighttime supplement like Core-21 will support deep, restful sleep and lower stress levels. It has been shown that this naturally balances cortisol levels, leading to your body fully recovering to its full potential. Unwinding and getting a relaxing night of sleep will promote optimal metabolism throughout the night and the rest of the day.
Core-21 also attacks another important nighttime fat loss issue by aiding the body in digestion and nutrient assimilation while you are asleep. The blend of key digestive enzymes keeps your body working as efficiently as possible to allow for even better recovery and an overall positive impact throughout the day.
For maximum results, use Core-21 as part of the 1-DB Overdrive (for men) or 1-DB Goddess (for women) Weight Loss Systems to help boost your metabolism all day long.*
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Take three (3) capsules with 16-20oz. of water about 45-60 minutes before you want to fall asleep. Cycle use of Core-21 in a 5 day on 2 day off pattern.
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not take if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. Do not operate a motor vehicle or heavy machinery when using this product. If you have any medical conditions or you are currently using any prescription medications, consult your physician before using this or any dietary supplements. Be sure that you have at least 8 hours to devote to deep, restful sleep. Do not consume this product with alcohol.
When is the best time to take Core-21?
Core-21 is best taken 45-60 minutes before you go to sleep. This supplement is designed to help you relax, promote deep sleep, and reduce cortisol (your body's stress hormone). Because of this, it's not recommended to consume this supplement at any other time of the day.
Is Core-21 gluten-free and dairy-free?
Yes, Core-21 is gluten-free and dairy-free!
How can Core-21 help me?
Core-21 is designed to help you relax, promote deep sleep, and reduce cortisol (the body's stress hormone). Cortisol is a hormone that is responsible for stubborn midsection fat, lethargy, and more when levels are elevated. On top of that, Core-21 has a digestive enzyme blend. This can help promote better nutrient absorption overnight.
Overall, Core-21 aims to support better sleep and reduced levels of cortisol to enhance your fitness results. Whether it's weight loss, muscle building, or overall health and well-being ... Core-21 can help!
How much melatonin is in Core-21?
Core-21 contains 3mg of melatonin.
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not take if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. Do not operate a motor vehicle or heavy machinery when using this product. If you have any medical conditions or you are currently using any prescription medications, consult your physician before using this or any dietary supplements. Be sure that you have at least 8 hours to devote to deep, restful sleep. Do not consume this product with alcohol.
Since I have been taking Core-21 I get a more restless sleep. I am less stressed as well. It really seems to help.
I’ve had trouble sleeping through the night for a while now and normally take melatonin. I’ve started taking this and I really like Core-21. I don’t wake up several times in the night and I feel rested when I get up in the morning. I’m going to continue to take this product.
I was recommended this a while back because I do not do well with the typical sleep supplements. I had several months of poor sleep (4-5 hours). Since I started taking this I am getting 6-7 hours at night and I am not groggy or lethargic the next morning.
This product is wonderful. Not only does it help relax me to help me fall asleep and stay asleep. It helps me with maintaining my weightloss if not losing weight while I sleep
I am in perimenopause and sleep is nonexistent to me right now. My doctors won’t prescribe sleeping pills, just substituting those with antidepressants. And melatonin does nothing. I read the reviews and said it wouldn’t hurt to give it a shot. I have spent a lot more on stuff that didn’t work. Well I decided to take it the first night and not take the prescribed medicine, I know you shouldn’t just stop antidepressants so don’t come for me, and I had the most relaxing sleep I had had in a long time. Even got up and never had a chance stop grab technology because I know my sleep is over, I went RIGHT back to sleep. I have learned over the weeks of using this product, you have to be ready to go to bed because it takes longer off you take it and continue doing things. Take it, sit and watch tv or read a book, relaxed state of mind and BAM.