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Glutamine is the most abundant amino acid in your body. Amino acids are the building blocks of protein and Glutamine makes up more than 60% of the protein in skeletal muscle. Glutamine is essential to your body’s production of many chemicals that it needs, including other amino acids and even glucose.
During periods of intense training, high stress or even sickness can severely lower the glutamine stores in the muscle. When glutamine levels in the muscle get too low catabolism can set in, wasting muscle tissue and increasing your recovery time. Supplementing with 1st Phorm glutamine will ensure your levels of this amino acid are optimized to help you recover faster and boost your immune system. Glutamine supplementation has also been shown to create an anti-catabolic effect. This can be especially useful in preventing muscle breakdown immediately after training when you are severely catabolic.
When it comes to your workout goals, glutamine is helpful if you’re trying to preserve your lean muscle while still losing weight. This amino acid can help with anabolism, a way the body prevents muscle breakdown, which requires more protein.
Glutamine is even known to help improve your gut health along with strengthening your immune system, making your body more capable to fight off bacteria. These are just some of the benefits of taking glutamine that improve the overall health of different people with varying needs.
Fight muscle breakdown, increase your immune system function, and recover faster with 1st Phorm Glutamine.*
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
As a dietary supplement, mix 1 scoop in 8 ounces of water or juice 1 - 4 times daily 45-60 minutes prior to meals. On training days take 1st Phorm Glutamine approximately 30 minutes prior to training and immediately after training to help prevent muscle tissue breakdown and aid muscle recovery.
WARNING: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.
WARNING: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.
This is a great product in addition to Ignition and Salted PB Protein Powder. I also put there Creatine along with it.
I am a lifer with these products. The way you feel after using clean Supplements you feel it.
No flavor, put it in any drink
1st phorm.products are top shelf but the customer service is also top notch.
I add this in my shake first thing in the morning on an empty stomach. Helps repair when I’m sore.
I just recently started getting into supplements/trying to see a real difference in gains. Glutamine has been a savior in speedy recovery!! I used to get so painfully sore that I’d have to literally skip the gym sometimes, but this stuff is amazing. I have actually never liked a supp more.
