I have been using the Liver Detox along with the Adrenal Restore and I have been feeling great! A lot more energy! The first and second day there was some detoxing in the bathroom but nothing major. It actually felt nice, like my body was ridding itself of toxins. I haven’t been regular for awhile and since taking these I have been going every day and I haven’t been dealing with my stomach feeling bloated. I can’t say enough good things about this product.