As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
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When is the best time to take Magnesium?
We recommend taking Magnesium as you're getting ready to go to bed, because it can help relax your mind and body. For this reason, a lot of people say it makes them feel sleepy. Therefore, it's best not to consume it during the day, especially when you first start taking it.
What can I mix my Magnesium with? You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone!
When will I notice results with Magnesium? Most people notice the calming effects of Magnesium within 30-60 minutes of use. The other benefits from Magnesium will be different for everyone.
Is Magnesium gluten-free, vegan, and dairy-free? Yes, our Magnesium is gluten-free and dairy-free!
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
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