Reviewed by Kaitlyn L.
Verified Buyer
I recommend this product
Peach
Love the flavor. I mix it in with my greens in the evening and it’s so delicious. Really helps get me to sleep faster
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- DESCRIPTION
- INGREDIENTS
- HOW TO USE
- WHAT TO AVOID
- FAQ's
- REVIEWS
DESCRIPTION
DESCRIPTION
Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.
It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes, and strokes.
Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening or at nighttime before bed because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.*
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
INGREDIENTS
WILD BERRY
CHOCOLATE SEA SALT
PEACH RING
STRAWBERRY KIWI
UNFLAVORED
HOW TO USE
As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.
WHAT TO AVOID
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
FAQ's
When is the best time to take Magnesium?
We recommend taking Magnesium as you're getting ready to go to bed, because it can help relax your mind and body. For this reason, a lot of people say it makes them feel sleepy. Therefore, it's best not to consume it during the day, especially when you first start taking it.
What can I mix my Magnesium with? You can mix your Magnesium with any liquid of your choice! Some popular options are water, juice, and even milk. Just keep in mind that our Magnesium is available in flavored options and an unflavored option. For the flavored options, they can taste great in water alone!
When will I notice results with Magnesium? Most people notice the calming effects of Magnesium within 30-60 minutes of use. The other benefits from Magnesium will be different for everyone.
Is Magnesium gluten-free, vegan, and dairy-free? Yes, our Magnesium is gluten-free and dairy-free!
REVIEWS
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
Essential Magnesium Support
Magnesium is involved in hundreds of crucial processes in your body from cardiovascular function to bone health. Our premium Magnesium supplement can help support these natural processes and relaxation before bed.
• 420mg high-quality magnesium blend
• Easy-to-mix formula available in a variety of delicious flavors
• Perfect for evening use to support relaxation
Try 1st Phorm Magnesium today and experience the difference for yourself!
REVIEWS
Based on 3616 reviews
98%
of reviewers would recommend this product to a friend
Customer photos and videos
3616 Reviews
Reviewed by LISA B.
Verified Buyer
I recommend this product
Sleep
Great for sleeping at night. I’m normally restless, this helps. My husband noticed too
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Reviewed by Maureen D.
Verified Buyer
I recommend this product
Sweet Dreams
I have struggled for months with waking up during the night and not being able to sleep more than a few hours. I work out and keep active. I’ve tried melatonin, lavender oil, and cbd gummies with little to no help. I started using 1st Phorm Magnesium (peach) and I sleep through the night. I use one scoop at night in water or seltzer. It tastes great. The scoop is really small so you get a lot of servings out of the tub.
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Reviewed by Amy G.
Verified Buyer
I recommend this product
A good addition to my nighttime routine!
Started adding a scoop of the mixed berry to opti greens in the evening. It has helped me wind down and I seem to be falling asleep easier. I think the two combined taste good as well.
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Reviewed by Crystal R.
Verified Buyer
I recommend this product
Magnesium changed everything
I learned a long time ago that magnesium can help regulate your sleep. Initially I started out with grocery store over the counter magnesium products with no success. Within a week of switching to 1st Phorm magnesium I was back to great sleep. Now I tell anyone who will listen to switch to 1st Phorm.
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