I love this supplement.
It’s almost hard to describe how many different fiber supplements I’ve tried. It’s impossible to get a good level of dietary fiber without a bunch of added junk that makes the calories higher than they need to be, or a product that is just plain gross. This is the first, and only, fiber supplement I’ve found to be worth the money I paid. Initially I could only buy the pineapple mango flavor (I think that’s the flavor) because everything was out of stock except the plain and I was adding it to smoothies so I wanted some kind of flavor to make things more interesting. I was prepared to be disappointed but I was actually amazed. I could double up the amount and it didn’t overpower anything else but I’d have 18grams of quality dietary fiber in every smoothie. Then I started adding it to high protein yogurt and it gave me just enough flavor to eat the yogurt, plus I was getting lots of fiber and protein in one easy meal. Of course I started to worry I’d blow throw it in a week but the container, which isn’t big, lasted a month. So now I have the mixed berry which is better in the smoothies and yogurt and I’ve been making ice cream and adding it to that. It’s mind blowing. So for roughly $30 a month I get more fiber than I probably even need but both my dietician and doctor hammer me about the fiber and protein, so I’m winning these days and it’s all because of a Google search that led me to 1st phorm. Best stuff on the market.