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This is the perfect place to start as proper post-workout is the MOST IMPORTANT window in your training! It stacks Phormula-1 & Ignition together. Ignition will rapidly replenish glycogen which equates to muscle energy. At the same time, Phormula-1 is a rapid assimilation protein, which means it gets into the muscles very quickly and begins repairing them fast. You'll recover faster, reduce muscle soreness, muscles will feel fuller longer, and you'll feel better all throughout the day. If you train with intensity, Phormula-1 and Ignition will help you get the most out of your grueling efforts!
This stack contains:
PHORMULA-1
CHERRY LIME
CHOCOLATE MILKSHAKE
CHOCOLATE MINT COOKIE
CTC
FRUIT PUNCH
JUICY WATERMELON
KEY LIME PIE
LOOP D FRUIT
MAGICAL CHARMS
ORANGE DREAMSICLE
PEANUT BUTTER & JELLY
ROOT BEER FLOAT
VANILLA MILKSHAKE
SALTED PEANUT BUTTER
STRAWBERRY
CAFE MOCHA
CAFE LATTE
IGNITION
PHORMULA-1
Add one scoop to six ounces of ice cold water. Shake or stir (do not blend) until dissolved.
One scoop yields 21 grams of protein. Use in the morning or pre and post-workout to help meet your protein goals.
For Best Results: Let Phormula-1 sit for 60 seconds after mixing to allow air bubbles to dissipate which will ensure the smoothest possible shake.
IGNITION
FOR LIFTING
MALES SHOULD:
Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.
Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water.
FEMALES SHOULD:
Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water.
Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water.
FOR ENDURANCE
Mix 1 scoop of Ignition with 32 oz water or juice and consume before, during and after an event.
PHORMULA-1
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
IGNITION
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.
How many servings come in the Post Workout Stack?
The serving size and number will depend on if you are a man or a woman. Phormula-1 has 32 servings (scoops) and Ignition has 21 servings (scoops). However, for men, it's recommended to take 2 scoops of Phormula-1 and 1 scoop of Ignition after a workout, lasting 16 total workouts. For women, it's recommended to take 1 scoop of Phormula-1 and a ½ scoop of Ignition after a workout, lasting 32 total workouts.
Do I still need the Post Workout Stack if I’m trying to lose weight?
You can still benefit from the Post Workout Stack if you are trying to lose weight. Proper recovery after a workout is crucial no matter what your goals are. Having a solid foundation of muscle mass is an important component to burning fat and keeping your resting metabolism high. The Post Workout Stack can help your muscles recover properly after a workout to preserve lean muscle mass as you lose weight.
What does the Post Workout Stack taste like?
The Post Workout Stack will taste exactly like whichever flavor of Phormula-1 you choose! For example, if you choose Phormula-1 Chocolate Mint Cookie, that is exactly how your shake will taste! Ignition is flavorless, and won't have an impact on the flavor of protein you choose.
When will I notice results?
Many can notice the benefits after the first workout … such as feeling less sore the next day! Over time, many people can notice better recovery, reduced soreness, and better results with the Post Workout Stack. As with taking any supplement, individual results may vary.
PHORMULA-1
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
IGNITION
WARNING: KEEP OUT OF REACH OF CHILDREN: Do not use if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications consult your physician before using this or any dietary supplements.
ALLERGEN STATEMENT: Processed & produced on equipment that processes Milk, Egg, Soy & Wheat. May contain trace amounts of Milk, Egg, Soy & Wheat.
I have found using Ignition post workout enhances the flavor of my existing protein, and more apparently feel it is helping me with recovery and performance. Prior to using Ignition, which I discovered competing at The Legends Championship I was just taking a low carb protein post workout. This addition really seems to be helping. Thanks!
I use it everyday. As a masters athlete I need all the help I can get for fuel and recovery. I can already tell a difference and I’ve been using it for a month.
Me encanto el sabor de café mocha y tomando lo recomendado si sentí la diferencia
The Cafe Latte is my favorite! It has a mild taste, not too sweet.
Absolutely killer protein hack, two scoops fits perfectly in a 16oz water bottle.
