May 13, 2015

1st Phorm Coffee Protein Drink

by 1st Phorm

I find protein shakes to be a lifesaver most days, especially when I'm in a hurry or if I'm falling short on protein. If you have a busy schedule like me, and have a slight addiction to caffeine ... stick around.

I wanted to share my amazing coffee protein recipe with you. This recipe is super easy to follow and only takes a few minutes to make.

Give it a try and let me know what you think!

Coffee Protein Drink

Servings: 1
Prep Time: 3 Minutes

Ingredients:

1 Tsp to 1 Tbsp of Instant Coffee Granules
3/4 Cup of Nonfat Milk
1/4 Cup of Belgian Chocolate Toffee Creamer
1 Scoop of Chocolate Milkshake Phormula-1
10 Ice Cubes

Directions:

1. Place all of the ingredients in a blender and blend until smooth

2. Pour it into a cup and enjoy!

Macros Per Serving:

Calories: 320
Protein: 20g
Carbs: 42g
Fat: 9g

Looking For More Recipes or Help?

If you're looking for more healthy recipes, nutrition tips, or anything else ... reach out to us! Our Customer Service team of NASM Certified Personal Trainers and Nutrition Coaches is happy to help ... all for free! Just give us a call at 1-800-409-9732 or send us an email at CustomerService@1stPhorm.com.