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1st Phorm Cinnamon Toast Protein Shake

by David Mullis May 14, 2015 1 min read

CinnamonToastProteinShake

 

  • Servings : 1
  • Calories : 290
  • Protein : 25g
  • Carbs : 20g
  • Fat : 12g
  • 3 scoops CTC Phormula-1
  • 2 cups ice
  • 4 oz coconut milk
  • 1/3 cup cooked and peeled sweet potato
  • Cinnamon, nutmeg and pumpkin spice seasoning (to taste)
  • 1 tbsp raw almond butter
  • Stevia to taste
  1. Blend ingredients until mixed.

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David Mullis
David Mullis