The holidays can be stressful, but they shouldn’t be. Shopping for your friends and family shouldn’t be stressful either!
If you have a loved one who is invested in their health and fitness, you came to the right place!
Here at 1st Phorm, we put together a 2024 Holiday Gift Guide for your fit friends to help. This will make shopping for that friend who’s into working out, nutrition, or fitness in general much less stressful this year.
With that being said ... Here are 10 of the best fit-spired gifts you can get your fitness friend this year!
The 2024 Holiday Gift Guide For Your Fit Friends
Fitness has been a part of my life over the last 10+ years. Now, while I may not speak for everyone, these are suggestions based on my own personal experiences.
A lot of these gifts are things I use regularly, as well as many of my other fitness-minded friends. With this list, you'll be sure to hit a home run!
Give Them Something To Relieve Muscle Tension
Anyone who exercises knows how amazing massage guns can be for relieving tension. That's why a personal massage gun can make a great gift for recovery and tight muscles.
When it comes to good options, The Hypervolt Go 2 is an excellent choice for all fitness levels! This portable device is lightweight, versatile, and designed to offer relief on the go.
Get The Hypervolt Go 2 Massage Gun Here
Price: $109
Give Them Something To Support Recovery
Even if you don’t work out regularly like the friend or loved one you’re shopping for … I’m sure you’ve experienced what it’s like to be sore. After tough workouts, soreness can be common. This is especially true with weight training and other forms of resistance exercise.
So, why not get them something that can help support recovery and reduce soreness? At 1st Phorm, we offer the Post Workout Stack! It’s the combination of our rapid-digesting whey protein isolate, Phormula-1, and glycogen replenishment supplement, Ignition. Together, they give the body the protein, carbs, and other nutrients that can help support better recovery!
Oh, and the flavors taste amazing and have a smooth, grit-free texture as a result of their quality! We also offer the Vegan Post Workout Stack for plant-based dieters and the Natural Post Workout Stack for those who prefer natural sweeteners.
Get The Post Workout Stack Here
Price: $82.99
Get The Vegan Post Workout Stack Here
Price: $79.99
Get The Natural Post Workout Stack Here
Price: $82.99
Get Them Jeans That Finally Fit
This one is for the guys! If you're friends with someone who lifts weights, you’ve probably heard them complain about fitting into pants.
When you add muscle to your legs, it can be hard to find brands that offer a fit that doesn't feel like skinny jeans. At least, that's unless they are going up a few waist sizes!
The good news is - Barbell Apparel may offer the perfect solution for them! Their jeans combine durability, comfort, and an athletic fit for weightlifters.
Get Barbell Apparel Men’s Jeans Here
Price: Styles Starting at $64
Get Them Something To Track Their Health & Fitness
Does your friend have a fitness tracker? If not, they are a hit for anyone who’s invested in their health and fitness! The fēnix® 8 series is Garmin’s next-gen, premium GPS smartwatch designed for multi-sport performance!
These smartwatches come equipped with nearly anything and everything health and fitness! The fēnix® 8 series will give your active friend tools to help them keep track of their hard work, such as…
• Performance Metrics - VO2 max, pace predictor, personal records, recovery times, and more!
• Activity Tracking - Track activities like soccer, tennis, swimming, rock climbing, yoga, weight training, and everything in between.
• GPS Technology - Map courses, measure elevation, and provide directions along with other unique features.
• Health Features - Measure heart rate, sleep, blood oxygen, stress, energy, hydration, and even altitude and heat acclimation.
• Phone Connectivity - Utilize the Garmin App, send messages, listen to music, and more! It's all synced with your phone.
Get The Garmin fēnix® 8 Series Here
Price: Fitness Watches Starting at $549.99
Side Note: While I use the fēnix® Series, Garmin has a wide variety of models that your friend or family member would also love depending on the activities they enjoy and what they're looking to get out of a fitness-tracking watch!
Get Them a Portable and Affordable Sauna
Most health and fitness enthusiasts know of the benefits that using a sauna can provide. The problem is, not everybody has access to a gym with a sauna. Plus, personal saunas can be quite costly and take up a lot of space.
That’s where the SaunaBox Smart Steam Kit comes in! SaunaBox delivers the full rejuvenating experience of a traditional sauna, revolutionized into a compact and easy-to-use package. It’s built to last for the long haul and is easy to assemble, disassemble, store, and take with you!
Get The SaunaBox Smart Steam Kit Here
Price: Kits Starting at $449
Get Them High-Quality Activewear to Look, Feel, and Perform Their Best
Sweatpants and a T-shirt may work fine, but specific clothes for working out are even better. You should dress for the job you want and for the activity you want to do.
Heck, doing so can be a big motivating factor for many people. So, when it comes to styles for the gym your friend will love, I know they'll love 1st Phorm Apparel!
You’ll find nothing but stylish and functional styles, including everything from sports bras to performance tees, leggings, joggers, training shorts, pump covers, and more!
Price: Styles Starting at $25
Get Them Into a New Form of Exercise
Have you heard of rucking? It’s one of the newer, hot trends in the fitness world right now. I started rucking back in April, 2020 and have been in love with it ever since! Rucking is walking or hiking with a rucksack, which is a bag designed to be worn over the shoulders and hold weight.
For the best rucksacks on the market, check out GORUCK! Their GR1 rucksack was built to meet the standards for quality, toughness, and performance of Green Berets! It’s also designed to be worn comfortably and avoid placing stress on the spine like a normal backpack can.
With pockets and compartments for not only weight plates, but also all of the valuables you'll need along your ruck and everyday life, the GR1 is the best - and the rucksack that I personally use!
Get the GORUCK GR1 Rucksack Here
Price: Rucksacks Starting at $335
Give Them The Gift of Hydration
We all know how important it is to drink enough water and stay hydrated. For those who work out regularly, it can be even more important. That's because of all the water and electrolytes that can be lost through sweat.
Encourage your friend to stay on track with their hydration with the HydroJug 32oz Sport Bottle! Designed for those who lead active lifestyles, the 32 oz Sport Bottle is the perfect companion for workouts, hikes, and everyday adventures!
Get a 32oz HydroJug Sport Bottle Here
Price: $34.99
Give Them a Fun Workout Program
If your fit friend or family member enjoys kickboxing or similar activities, I've heard nothing but great things about FightCamp!
FightCamp is a digital kickboxing program that is super unique and challenging. With FightCamp, you'll get a full kit which includes a boxing bag and ring, boxing gloves, hand and ankle wraps, a heart rate monitor, and workouts you can display directly on your TV or phone!
Your friend will love kicking their way toward a stronger body and mind.
Right now, you can also get a 10% discount on any of their packages by using the code FCFP10 at checkout!
Price: $699
Get Them a Delicious, High-Protein Snack
If your friend takes their nutrition seriously … I’m sure they care a lot about what they put in their body. Level-1 Protein Bars are a great option if they’re on the go, or craving something sweet, without the sugar and empty calories. Plus, they taste just like a candy bar!
Level-1 Bars are a great gift to help anyone stay on track with their fitness goals. With all the different flavors available, you’re sure to find one they’ll love!
Price: $42.99
Bonus Gift - Give Them the Power To Choose
Sometimes, it can be really hard to determine what to get for someone. I'm sure you can think of at least one person you struggle to find good gifts for ... and maybe that person is your fit friend or family member.
So, if you're not sure what to get for your fit friend, why not let them choose? For the freedom to shop the best sports-nutrition, health, and wellness supplements in the industry ... Your fitness-minded friend is sure to love a 1st Phorm gift card!
Not only can they pick out all of their favorite supplements, but also some of the absolute coolest activewear they'll find anywhere! Plus, gift cards don't have to be packed up, shipped out, and cause you any worry about whether or not they'll show up on time. The gift card will be emailed to you right away, making it a great option as a last-minute gift.
Get a 1st Phorm Gift Card Here
Price: $10 - $250
Spend Time With Your Fit Friend!
Gifts are great, but experiences are better. Make sure that no matter what gift you buy, you also spend time with them.
They’ll remember that way more than any gift you get them. So, go on a run or go to the gym with your friend this holiday season!
ABOUT THE AUTHOR
