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by Will Grumke May 01, 2022 2 min read

I'm always on the lookout for good snacks and sources of energy that I can pair with a protein shake and walk out the door with.

With how busy my lifestyle is, it's nice to have some quick and convenient options. I'm sure you can relate to being busy ... we all are! However, that's certainly no excuse to not meet your nutrition goals and earn the results you're after.

That's why I wanted to share this chocolate energy ball recipe! They are a little low on the protein side of things, which is why I recommend tagging it with a high-quality protein source.

But, if you do that, these chocolate energy balls can be a great way to get in some tasty calories without all the hassle!

Chocolate Energy Balls

CHOCOLATE ENERGY BALLS

Servings: 12 (1 Serving = 1 Ball)
Prep Time: 10 Minutes

Ingredients:

Directions:

1. In a large bowl, stir together the oats, nut butter, syrup, chia seeds, flax seeds, chocolate chips, and Level-1 protein powder.

2. After a few minutes of stirring, combine the mixture with your hands to get the balls to form properly together.

3. Roll out 12 evenly sized balls (about a tbsp each of your mixture) and place them in the fridge to set for 15 minutes before serving. You can store them in an airtight container for up to 7 days, no refrigeration needed!

Macros Per Serving:

Calories: 140
Protein: 6g
Carbs: 11g
Fat: 8g

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Will Grumke
Will Grumke

NASM Certified Personal Trainer, NASM Certified Nutrition Coach, NASM Certified Fitness Nutrition Specialist, NASM Certified Weight Loss Specialist, NASM Certified Behavioral Change Specialist, NASM VCS Virtual Coaching Specialist, CrossFit Level 1 Trainer