Today, I am bringing you a full line-up of healthier recipes to celebrate Cinco de Mayo. That way, you can still stay on track with your Summer goals.
Whether you celebrate at home or elsewhere, these recipes are simple and packed with flavor.
Skip out on the alcohol and the greasy food this year. Feel your best with this spicy mocktail, delicious queso, and sizzling fajita combo!
Let's get into these healthy Cinco de Mayo recipes...
Spicy Paloma Protein Mocktail
Servings: 1 Serving
Prep Time: 10 minutes
INGREDIENTS:
1/2 Cup Ice
1/2 Jalapeño, Sliced
2 Tbsp Lime Juice
2 Oz Grapefruit Juice
1/2 Scoop Phormula-1 Clear Watermelon
1/2 Cup Water
2 Tbsp Tajin
2 Lime Slices
4 Oz Watermelon Sparkling Water
DIRECTIONS:
For this recipe, you'll need:
• Shaker Cup
• Glass
1. Add the sliced jalapeño, lime juice, grapefruit juice, Phormula-1 Clear, and water to a shaker cup. Close the lid and shake well.
2. Use a slice of your lime to moisten the edge of a glass.
3. Pour Tajin on a small plate and roll the edge of your glass in the Tajin to coat the rim.
4. Fill the glass with ice and sparkling water. Next, pour the contents of the shaker into the glass and enjoy!
MACROS PER SERVING:
Calories: 79
Protein: 12g
Carbs: 9g
Fat: 0g
Fiber: 0g
Click the Recipe link below to save directly to the 1st Phorm App:
Recipe In The 1st Phorm App
High-Protein Queso
Servings: 10 (1 Serving = 1/4 Cup)
Prep Time: 5 Minutes
Cook Time: 15 Minutes
INGREDIENTS:
1 lb 93% Lean Ground Turkey
1/2 Cup 2% Low-Fat Cottage Cheese
1 Cup Non-Fat Plain Greek Yogurt
16 oz Velveeta Cheese
1 Packet Taco Seasoning
1 Can Rotel Original Diced Tomatoes & Green Chiles (28 oz Can), Drained
1 Can Black Beans, Drained
Salt & Pepper, For Taste
DIRECTIONS:
For this recipe, you'll need:
• Large Saucepan
• Spoon to Stir
• Large Bowl
1. In a large saucepan, brown ground turkey on medium-high heat. While cooking, season with a pinch of salt and pepper.
2. Once the turkey is cooked (no pink), reduce the heat to low. Add the taco seasoning and stir until thoroughly mixed in.
3. Chop up a block of Velveeta cheese into one-inch cubes and add to the ground turkey. Stir until the cheese has melted.
4. Add the Greek yogurt, cottage cheese, Rotel, and black beans. Stir until the dip is thoroughly mixed together.
5. Serve with tortilla chips or fresh, crunchy veggies! Enjoy!
MACROS PER SERVING:
Calories: 306
Protein: 26g
Carbs: 21g
Fat: 12g
Fiber: 5g
Click the Recipe link below to save directly to the 1st Phorm App:
Recipe In The 1st Phorm App
Fajita Sheet Pan
Servings: 6 (1 Serving = 1/6 Recipe)
Prep Time: 15 Minutes
Cook Time: 25-30 Minutes
INGREDIENTS:
1.5 lb Chicken Breast
3 Medium Bell Peppers (Red, Yellow, and Green)
1 Large Red Onion
Fajita Seasoning Packet
2 Tbsp Olive Oil
DIRECTIONS:
For this recipe, you'll need:
• Cutting board
• Knife
• Sheet Pan
• Aluminum Foil
1. Preheat your oven to 400℉ and line a large sheet pan with aluminum foil.
2. Slice the peppers, onions, and chicken breast before adding them to the sheet pan.
3. Drizzle with olive oil and sprinkle the fajita seasoning packet over everything.
4. Cook for 25-30 minutes, arranging halfway through, until chicken is fully cooked and the veggies are tender.
5. Serve on chips, tortillas, or rice. Feel free to top with your favorite toppings like Greek yogurt, cheese, cilantro, or pico de gallo!
MACROS PER SERVING:
Calories: 261
Protein: 36g
Carbs: 8g
Fat: 9g
Fiber: 1g
Click the Recipe link below to save directly to the 1st Phorm App:
Recipe In The 1st Phorm App
LOOKING FOR MORE HEALTHY RECIPES?
For more healthy recipes, you can download our FREE Protein Powder Recipe Book here. You'll get over 50 protein-packed recipes to fuel your health and fitness goals!
