Strawberry Protein Cheesecake Bites

Strawberry Protein Cheesecake Bites

Looking for a light, smooth, creamy, and high-protein dessert? Look no further because I have a recipe that fits the bill!

These strawberry protein cheesecake bites are both delicious and super simple to make. They're also much lighter in calories than a traditional cheesecake.

The protein content is higher than most cheesecakes thanks to the low-fat greek yogurt and our Level-1 Strawberry Milkshake protein powder.

You can batch-cook these cheesecakes for the week, or make them on the fly when you have a sweet tooth! They also make for a great recipe to bring to any gathering, big or small.

Strawberry Protein Cheesecake Bites

Servings: 2 (1 Cheescake Bite = 1 Serving)
Prep Time: 5 minutes
Fridge Time: 1 hour (Optional)


1 Small Container (5.3oz) Fat-Free Plain Greek Yogurt
1 Scoop Level-1 Strawberry Milkshake
1 Tsp Sugar-Free Cheesecake Pudding Mix
2 Tbsp Low Fat Cream Cheese
4–5 Regular Strawberries, Chopped
2 Mini Graham Cracker Crusts
2 Tbsp Sugar Free Whipped Cream


For this recipe, you’ll need:

• 1 small mixing bowl
• 1 spatula

1. In your small mixing bowl, combine the greek yogurt, Level-1, pudding mix, and whipped cream cheese. Stir with a spatula until combined well.

2. Fold in 2/3 of the chopped strawberries.

3. Divide the mixture into two and split it between the 2 mini graham cracker crusts.

4. For the best cheesecake consistency and flavor, chill them in the fridge for at least 1 hour before serving.

5. Top each cheesecake bite with whipped cream and the remainder of the chopped strawberries. Enjoy!


Calories: 284
Protein: 22g
Carbs: 26g
Fat: 10g
Fiber: 1g

Click the Recipe link below to save directly to the 1st Phorm App:
Recipe In The 1st Phorm App 


For more healthy recipes, you can download our FREE Protein Powder Recipe Book here. You'll get over 50 protein-packed recipes to fuel your health and fitness goals!

1st Phorm Protein Powder Recipe Book