Glutamine

Glutamine

Immune System & Recovery Support
4.9
Rated 4.9 out of 5 stars
604 Reviews
DESCRIPTION

Glutamine is the most abundant amino acid in your body. Amino acids are the building blocks of protein and Glutamine makes up more than 60% of the protein in skeletal muscle. Glutamine is essential to your body’s production of many chemicals that it needs, including other amino acids and even glucose.

During periods of intense training, high stress or even sickness can severely lower the glutamine stores in the muscle. When glutamine levels in the muscle get too low catabolism can set in, wasting muscle tissue and increasing your recovery time. Supplementing with 1st Phorm glutamine will ensure your levels of this amino acid are optimized to help you recover faster and boost your immune system. Glutamine supplementation has also been shown to create an anti-catabolic effect. This can be especially useful in preventing muscle breakdown immediately after training when you are severely catabolic.

When it comes to your workout goals, glutamine is helpful if you’re trying to preserve your lean muscle while still losing weight. This amino acid can help with anabolism, a way the body prevents muscle breakdown, which requires more protein.

Glutamine is even known to help improve your gut health along with strengthening your immune system, making your body more capable to fight off bacteria. These are just some of the benefits of taking glutamine that improve the overall health of different people with varying needs.

Fight muscle breakdown, increase your immune system function, and recover faster with 1st Phorm Glutamine.*

*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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  • DESCRIPTION
  • INGREDIENTS
  • HOW TO USE
  • WHAT TO AVOID
  • FAQ's
  • REVIEWS

DESCRIPTION

DESCRIPTION

Glutamine is the most abundant amino acid in your body. Amino acids are the building blocks of protein and Glutamine makes up more than 60% of the protein in skeletal muscle. Glutamine is essential to your body’s production of many chemicals that it needs, including other amino acids and even glucose.

During periods of intense training, high stress or even sickness can severely lower the glutamine stores in the muscle. When glutamine levels in the muscle get too low catabolism can set in, wasting muscle tissue and increasing your recovery time. Supplementing with 1st Phorm glutamine will ensure your levels of this amino acid are optimized to help you recover faster and boost your immune system. Glutamine supplementation has also been shown to create an anti-catabolic effect. This can be especially useful in preventing muscle breakdown immediately after training when you are severely catabolic.

When it comes to your workout goals, glutamine is helpful if you’re trying to preserve your lean muscle while still losing weight. This amino acid can help with anabolism, a way the body prevents muscle breakdown, which requires more protein.

Glutamine is even known to help improve your gut health along with strengthening your immune system, making your body more capable to fight off bacteria. These are just some of the benefits of taking glutamine that improve the overall health of different people with varying needs.

Fight muscle breakdown, increase your immune system function, and recover faster with 1st Phorm Glutamine.*

*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

glitamine gluat gultamen lglutamine creatine glutamine gluglutatime l glutmaine glutami glutaminetop recovery gulutomine blutamine l gutam gluthiamine glutamate lutamine l glutamine powder l gluetimne l gluatmine glutenine micronized gluatamine gtuamine gtuamine gluatimen glutomi lglutamean l glut

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INGREDIENTS

Glutamine

HOW TO USE

As a dietary supplement, mix 1 scoop in 8 ounces of water or juice 1 - 4 times daily 45-60 minutes prior to meals. On training days take 1st Phorm Glutamine approximately 30 minutes prior to training and immediately after training to help prevent muscle tissue breakdown and aid muscle recovery.

WHAT TO AVOID

WARNING: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.

FAQ's

When is the best time to take Glutamine?

Glutamine is versatile and can be taken any time of day! We recommend taking Glutamine 1–4 times daily as needed. On training days, we recommend taking a serving 30 minutes before your workout, and immediately after your workout. Many people find it beneficial to take around their workouts to support recovery and reduce muscle breakdown.

How much Glutamine should I take daily?

We recommend taking 5–20g of Glutamine daily for optimal results, split into smaller, 5g doses. This can help support better absorption and prevent potential GI distress.

What does Glutamine mix with?

Glutamine mixes easily with water, juice, protein shakes, or any beverage of your choice. It's unflavored, making it a versatile addition to your supplement routine without affecting the taste of your drinks and other supplements.

REVIEWS

WARNING: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.

Comprehensive Recovery + Gut & Immune Support

L-Glutamine is the most abundant amino acid in your body, playing crucial roles in muscle recovery and immune system function. Glutamine is also known for its ability to support overall gut health because it is a preferred source of fuel for cells that line the intestines.

1st Phorm Glutamine comes micronized for an easy-mixing formula. With 5g of pure L-Glutamine in every serving, it is designed to help support:

• Muscle recovery
• Immune function
• Gut health
• Exercise performance

Try 1st Phorm Glutamine today and experience the difference for yourself!

Glutamine

REVIEWS

4.9
Rated 4.9 out of 5 stars
Based on 604 reviews
Total 5 star reviews: 571 Total 4 star reviews: 29 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 2
100%would recommend these products
604 reviews
  • CR
    Carmen R.
    Verified Buyer
    Reviewing
    Glutamine
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Good health

    I have always wanted to maintain my good health,

    I found Glutamine to give me a boost to my ongoing good health

    Glutamine helps me to breath through my active life

    I highly recommend it

  • JE
    Jason E.
    Verified Buyer
    Reviewing
    Glutamine
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Glutamine

    Great supplement to mix with protien shake.

  • DD
    Diana D.
    Verified Buyer
    Reviewing
    Glutamine
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Love!!

    Great product.

    Recommend 10/10

  • RB
    Roy B.
    Verified Buyer
    Reviewing
    Glutamine
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Glutamine

    Just a good overall supplement for recovery and obviously high quality from 1rst Phorm. I also give it to my dog as he ages and gets sore.

  • BS
    Brian S.
    Verified Buyer
    Reviewing
    Glutamine
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Less soreness

    Training 2 on 1 off works for me.Using Glutamine powder around workouts,has made a difference in the intensity of my workouts. Like it!